Atten - 掌控屏幕使用时间
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免费 · App 内购买
Atten – Focus & App Blocker for Mac
Take control of your time with powerful scheduled app and website blocking on Mac, synced across all your devices.
Atten helps you stay focused by blocking distracting apps and websites exactly when you need it. Create schedules, set work sessions, and build healthier digital habits that sync seamlessly between your Mac, iPhone, and iPad.
Whether you’re working, studying, or simply reducing screen time, Atten makes staying disciplined effortless.
Stay Focused With Smart Blocking
Scheduled App Blocking — Automatically block apps during work hours, study sessions, or deep-focus periods.
Website Blocker — Block distracting sites like social media, news, entertainment, or anything breaking your flow.
Custom Focus Sessions — Start a manual blocking session anytime you need to concentrate.
Cross-Device Sync — Your schedules and blocklists sync instantly across Mac, iPhone, and iPad.
Built for Productivity
Daily, Weekly & Custom Schedules
All-Time, Weekly & Monthly Reports
Smart Screen Time Control
Work & Study Focus Mode
Digital Wellness Tools
Why Atten?
Atten is designed for people who want true control over their digital life—remote workers, students, creators, and anyone trying to avoid distractions. No complicated setup. No gimmicks. Just a clean, reliable blocker that works.
Popular Use Cases
Block social media during work
Limit gaming apps in the evening
Create distraction-free study sessions
Enforce personal digital boundaries
Improve productivity and reduce screen time
Maintain consistency across Mac, iPhone & iPad
Terms of Service: http://www.atten.app/terms
Privacy Policy: http://www.atten.app/privacy-policy
评分及评论
此 App 尚未收到足够的评分或评论，无法显示整体评分。
开发者“Third tech”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 购买项目
- 标识符
- 使用数据
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Third Tech Ltd
- 大小
- 22.1 MB
- 类别
- 效率
- 兼容性
设备需装有 iOS 17.0 或更高版本。
- iPhone
设备需装有 iOS 17.0 或更高版本。 - iPad
设备需装有 iPadOS 17.0 或更高版本。 - Mac
设备需装有 macOS 14.0 或更高版本。
- 语言
- 英语
- 年龄分级
4+
- 4+
- App内购买
是
- Atten Pro | Lifetime (Family) ¥298.00
- Monthly Plan ¥18.80
- Yearly Plan ¥111.00
- Atten Pro | Lifetime ¥298.00
- Monthly Plan ¥11.00
- Yearly Plan ¥73.80
- 版权
- © 2025 Atten
