Bite It & Write It
参考资料
免费 · 专为 iPad 设计。未针对 macOS 验证。
Take full control of your nutrition with Bite It & Write It, the comprehensive, privacy-first macro and micronutrient tracker designed to work entirely offline. No accounts, no subscriptions, and no cloud tracking. Your data stays exactly where it belongs: on your device.
Whether you are counting calories, managing macros, or tracking specific micronutrients, Bite It & Write It offers a highly customizable interface to help you meet your wellness goals.
PRIVACY-FIRST & COMPLETELY LOCAL
No Accounts Required: Skip the sign-up process. Open the app and start tracking immediately.
100% Offline Storage: Powered by a secure local SQLite database, the app requires no cloud sync or active internet connection to browse your history.
Your Data is Yours: Easily export your full database as a JSON file or get a spreadsheet-compatible CSV summary of your daily macros whenever you want.
DEEP NUTRIENT & MACRO TRACKING
Track up to 17 essential nutrients per food entry, including:
Macros: Calories, Protein, Carbohydrates, Fat.
Sub-Macros: Fiber, Sugar, Saturated Fat, Trans Fat, Cholesterol.
Minerals & Vitamins: Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C, Vitamin D, and Water.
CUSTOMIZABLE HOME SCREEN
Concentric Progress Rings: Visualize your day at a glance. Calories are always pinned to the outer ring, and you can pick and order up to 4 metrics to track as rings.
Dynamic Macro Row: See real-time numeric progress (e.g., "82g / 150g Protein") right below your charts.
Flexible Meal Logging: Preload your day with a custom number of meals and personalized names (e.g., Breakfast, Lunch, Dinner, Snacks). Adjust, rename, or log on the fly via the quick-add sheet.
EFFORTLESS FOOD LOGGING
Smart Search & Barcode Scanning: Search a massive database of foods or instantly look up items using your device's camera to scan barcodes.
AI Photo Recognition (Optional): Snap a photo of any meal and let AI estimate its name, calories, macros, and portion size. These are pre-filled into the food editor for you to review before saving. This feature uses your own API key (instant validation, no markup), and photos go directly from your device to the AI provider and never through our servers.
Scale with Ease: All 17 tracked nutrients automatically scale to your precise serving size adjustments.
Custom Dishes Library: Build a personal recipe catalog. Group multiple ingredients together into a "Dish" with custom serving multipliers to log complex home-cooked meals in a single tap.
SMART WATER TRACKING
Track your daily hydration in your preferred unit: Cups, Fluid Ounces, or Liters.
Quick-add buttons dynamically adjust based on your selected unit for painless logging.
Includes an instant "undo" button for the last logged entry.
POWERFUL REPORTS & INSIGHTS
Analyze your progress over rolling 7-day or 30-day periods with charts that only count the days you actually log—preventing empty days from skewing your averages:
Calorie & Macro Trends: Clear bar and line charts complete with overlayed goal lines.
Consistency Metrics: Monitor your current logging streak, longest streak, and total active days.
Historical Breakdown: Dive into past entries via the calendar view to review specific dates and meal-by-meal breakdowns.
MULTI-PROFILE SUPPORT
Perfect for families, changing fitness phases, or cycling goals. Create multiple independent profiles—each with its own dedicated name and a completely unique set of nutrient targets. Switch active profiles seamlessly at any time.
ACCESSIBILITY & COMFORT
Tailor the app to your environment with full support for Light Mode, Dark Mode, System theme matching, dynamic font scaling, and a high-contrast toggle. Fully optimized for both iPhone and iPad layouts.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
开发者“Ryan Bair”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 用户内容
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Bair Development LLC
- 大小
- 22.3 MB
- 类别
- 参考资料
- 兼容性
设备需装有 iOS 14.0 或更高版本。
- iPhone
设备需装有 iOS 14.0 或更高版本。 - iPad
设备需装有 iPadOS 14.0 或更高版本。 - iPod touch
设备需装有 iOS 14.0 或更高版本。 - Mac
需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- iPhone
- 语言
- 英语
- 年龄分级
9+
- 9+
- 包含
健康或保健主题
- 版权
- © 2026 Bair Development, LLC