Breathe to Relax: Affirmations 4+
Colton Grubbs
专为 iPad 设计
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- 免费
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简介
Breathe to Relax is a free guided breathing app that combines beautiful landscapes, positive affirmations, and powerful breathing methods to improve your life.
Guided Breathing:
While numerous breathing techniques are included, you may fully adjust each breathing method to your liking. The duration of every inhale, hold, and exhale is fully customizable.
- Relax: Calming, relaxed breathing with longer exhales than inhales. Great for physical and mental relaxation.
- Balance: Regulated breathing to promote a sense of balance and calmness throughout the mind and body.
- Presence: Calm, clean energy for presence of mind via equal inhales, holds, and exhales.
- Energy: Powerful Inner Fire (Tummo) breathing to activate the body's sympathetic nervous system via quick, powerful inhales and breath holds.
- Rest: Slow, deep breathing for sleep, comfort, and total relaxation.
Affirmations:
Allow positive thoughts and feelings to arise with every breath you take. Choose from over 2,000 affirmations among 21 unique categories. In addition to displaying text affirmations, you can enable voice affirmations to listen to each affirmation as it appears.
The best affirmations are the ones tailored towards you. That’s why Breathe to Relax gives you the freedom to choose the format of affirmations (“I am” or “you are”), and enables you to customize the text style of affirmations that appear. You may also choose from various different voices upon enabling voice affirmations. Everything is in your control.
Categories include:
- Inner Peace
- Restful Sleep
- Happiness
- Gratitude
- Motivation
- Self improvement
- Stoicism
- Confidence
...And many more.
Beautiful Designs:
Immerse yourself in beautiful, animated backgrounds such as beach sunset, river valley, sky, galaxy, and more. Each design is accompanied by a unique sound and theme color that you can customize.
With Breathe to Relax, you can:
- Enjoy breathing techniques for relaxation, sleep, energy, and more
- Read and listen to thousands of affirmations
- Immerse yourself in various beautiful designs
- Listen to relaxing background audio
- Enhance your experience with binaural beats
- Customize how affirmations appear and are spoken
- Tailor beautiful themes with your own colors
- Display subliminal text affirmations
…All at the same time!
We believe in creating helpful apps that are accessible to everyone. That’s why Breathe to Relax is available free of charge, free of advertisements.
Download now and improve your well-being today!
新内容
版本 1.4
- Added over 2,000 affirmations
- New affirmation system for both text & voice affirmations
- Added new HD themes
- Added the ability to fully customize how text affirmations appear
App 隐私
开发者“Colton Grubbs”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 诊断
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信息
- 提供者
- Colton Grubbs
- 大小
- 42.5 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPad
- 设备需装有 iPadOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2023 Mind Extension LLC
- 价格
- 免费