Brisk Timer
健康健美
免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。
Interval walking alternates brisk walking (a slightly hard pace) with slow walking in timed intervals. Brisk Timer is a dedicated timer that signals each switch automatically.
■ Keep going without looking at your phone
Phase changes are signaled by haptics, notifications, and voice cues. A Live Activity shows the remaining time on your lock screen—no need to touch your phone while walking outdoors.
■ Simple setup
Just set the minutes for slow and brisk walking and the number of sets, then start.
■ Record your workouts
Integrates with Apple Health to record and show steps, distance, active energy, and heart rate.
■ Apple Watch support
Start on iPhone and the workout begins on Apple Watch too, measuring your heart rate. Check the remaining time and phase right on your wrist.
■ See your progress with Trends (Premium)
Daily, weekly, and monthly charts show how your count, distance, calories, heart-rate range, and VO2 max change over time.
■ Privacy first
No ads. Health data is processed on your device and is never sent to any external server or shared with third parties.
Great for:
- Building an exercise habit
- Making your walks more effective
- Health for ages 40–70 and beyond
Note: Some features (Trends analytics, per-interval detailed metrics, and multiple presets) require Premium (a subscription).
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://dolphin3000.com/brisk-policy.html
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
・Walking routes are now displayed on the map in Apple Fitness/Health.
・Added route maps to premium features.
・Made minor improvements.
开发者“Shigeki Hirano”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 购买项目
- 标识符
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 位置
- 标识符
- 使用数据
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Shigeki Hirano
- 大小
- 46.7 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.0 或更高版本。
- iPhone
设备需装有 iOS 15.0 或更高版本。 - iPod touch
设备需装有 iOS 15.0 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。 - Apple Watch
设备需装有 watchOS 10.6 或更高版本。
- iPhone
- 位置
- 此App即使未打开时也可能会使用你的位置信息，可能会影响电池续航能力。
- 语言
- 日文和英语
- 年龄分级
4+
- 4+
- App内购买
是
- Premium (Yearly) ¥88.00
- 版权
- © 2026 Shigeki Hirano
