Version 2.1.0 Updates: NEW: Personalized daily guidance and smarter reminders to help keep you on track throughout the day. NEW: Enhanced Personal Growth Dashboard with additional insights and progress-tracking tools. IMPROVED: Daily plan setup and onboarding experience for a smoother start. IMPROVED: Faster, more reliable library content loading and refined filtering options. IMPROVED: User retention and engagement features with behind-the-scenes enhancements. FIXED: Minor bugs, performance issues, and UI refinements.

Version 2.0.0 Update: UPDATED: UI polish and general performance optimizations.

Version 1.0.8 Updates: NEW: Daily Check-In Widget Add the home screen widget for a quick, one-tap mood check-in. NEW: Guided Audio Library New mindfulness meditations, breathwork companions, and calming soundscapes to support your practice. NEW: Expanded Assessments & Insights Track your progress with validated assessments (GAD-7, PHQ-8, and more). View your score trends, gain personality insights, and export your data to PDF. Plus, stay on top of your journey with our new weekly insights report. NEW: Advanced Reminders Customizable notifications for morning intentions, course work, and planned activities. Tapping a reminder now brings you directly to the relevant screen. IMPROVED: Home & Daily Plan A completely redesigned dashboard for clearer navigation and faster access to your thought records and recommended next steps. IMPROVED: Learning & Navigation Refreshed Library content with better lesson paths, plus new follow-up prompts after you complete a thought record to help you keep practicing. FIXED: Polish & Stability UI refinements across the app, improved data export reliability, and general performance enhancements.

Version 1.0.7 Updates: NEW: Guided Journal Templates & Reflections. Prompt-guided templates like Gratitude Reflections and an interactive prompt wizard. NEW: Ambient Audio Box Breathing. Immersive, looping background soundscapes like Gentle Rain and Ocean Waves for the Breathing Reset tool. NEW: Daily Interactive Plan. A top-of-dash checklist tracking mood logs, breathing exercises, and lessons with animated checkmarks. NEW: Growth Courses & Syllabus Time-Gating. Multi-day courses inside the Exercises tab, starting with a 3-day Procrastination Course. IMPROVED: Custom Premium UI Cards & Styling. Modernized card layouts, unified border-radii, and a sleek, chevron-free navigation hierarchy.

Version 1.0.6 Updates: UI Updates

Version 1.0.4 Updates: Unlock Full Access: Get complete access to all premium features. UI Updates: Enjoy various interface improvements and visual enhancements.

Version 1.0.3 Updates NEW: iCloud Sync Stay connected across your entire ecosystem. Your data now seamlessly syncs between your iPhone, iPad, and Mac. Automatic Backups: Never worry about losing your progress; your information is automatically saved to the cloud. Privacy First: Your data is encrypted and remains private—only you have access to your information. Continuous Experience: Start a task on your iPhone and pick up right where you left off on your Mac.