ChangeBite
医疗
仅适用于 iPhone
免费 · 专为 iPhone 设计。未针对 macOS 验证。
iPhone
Discover a path to a more balanced relationship with food through the ChangeBite app, designed to support you in making positive, lasting changes in your eating habits. This app is your companion on the journey to a healthier you.
Key Features:
Break the Overeating Cycle: Learn strategies to interrupt the cycle of overeating and regain a sense of control over your choices. Our guided tools and activities help you identify triggers and develop effective responses, empowering you to make decisions that align with your goals.
Track Your Eating Patterns: Increase your awareness of daily habits by logging your meals. This simple yet powerful tool allows you to reflect on your eating patterns, helping you to spot trends, identify areas for improvement, and celebrate your successes.
Reflect on Your Values: Take time to consider the deeper motivations behind your desire for change. Our reflective exercises guide you in connecting with the values that are most important to you, providing a strong foundation for the journey ahead.
Create Alternatives: Develop practical plans that offer alternatives to turning to food in moments of stress or emotional highs and lows. Our planning tools are designed to help you build a robust set of strategies that support your overall well-being.
Daily Check-Ins: Stay on course with daily check-ins that offer personalized suggestions for activities and adjustments. These prompts are designed to help you course-correct as needed, ensuring that you remain aligned with your goals even on challenging days.
This app is more than just a tool—it's a supportive partner that helps you build a healthier relationship with food, one step at a time. With daily encouragement and practical resources at your fingertips, you'll find it easier to navigate challenges, make informed choices, and stay committed to the changes you want to see in your life.
This app is designed to meet you where you are and help you take the next step forward. Embrace a new way of thinking about food, and discover how small changes can lead to significant and lasting transformation.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
Bug fixes and performance improvements.
开发者“Oui Therapeutics, Inc”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 联系信息
- 联系人
- 用户内容
- 标识符
- 使用数据
- 敏感信息
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Oui Therapeutics, Inc
- 大小
- 29.2 MB
- 类别
- 医疗
- 兼容性
设备需装有 iOS 15.1 或更高版本。
- iPhone
设备需装有 iOS 15.1 或更高版本。 - iPod touch
设备需装有 iOS 15.1 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- iPhone
- 语言
- 英语
- 年龄分级
13+
- 13+
- 偶尔
医疗信息
- 版权
- © 2025 Oui Therapeutics, Inc.