Complete Runner

健康健美

免费 · 专为 iPad 设计。未针对 macOS 验证。

The Complete Runner is an all-in-one running performance app that guides you with a personalized training plan, strength workouts that are specific to running, and mobility routines to keep your joints healthy. Our goal is to help you improve your running performance while preventing injuries. Combining science, strength, and a training plan that fits your goals and lifestyle, you will be able to run stronger and faster with less injuries. With the Complete Runners you have access to: • 3 strength workouts a week that improve running specific movement patterns with videos and descriptions for each exercise (modifications and progressions available) • A personalized training plan designed by a physical therapist and run coach that fits your goals and weekly schedule (designed on the app VDOT) • In app community access • Follow along yoga flows designed for runners • Follow along strength workouts for when you are short on time • Follow along mobility routines for pre and post run • Access to 2 physical therapists that specialize in treating runners and 2 run coaches • Track your weights, progress, speed and mileage all in one place Join us as we teach you how to train smarter so you can improve your running performance! Sync with Health app to update your metrics instantly

  • 此 App 尚未收到足够的评分或评论,无法显示整体评分。

Fixes and improvements.

开发者“Movement Works LLC”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

  • 与你关联的数据

    开发者可能会收集以下数据,且数据与你的身份关联:

    • 健康与健身
    • 位置
    • 联系信息
    • 用户内容
    • 标识符
    • 诊断
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 用户内容
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

提供者
  • Movement Works LLC
大小
  • 382.2 MB
类别
  • 健康健美
兼容性
设备需装有 iOS 13.0 或更高版本。
  • iPhone
    设备需装有 iOS 13.0 或更高版本。
  • iPad
    设备需装有 iPadOS 13.0 或更高版本。
  • iPod touch
    设备需装有 iOS 13.0 或更高版本。
  • Mac
    需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple Vision
    设备需装有 visionOS 1.0 或更高版本。
语言
  • 法语和英语
年龄分级
4+
版权
  • © Everfit Technologies 2024