Cooldown & Repeat
效率
¥8.00 · 专为 iPad 设计。未针对 macOS 验证。
Cooldown is the simplest way to track anything that has a
refractory period. The app has one job: tell you, at a glance,
how long until you can do something again.
Tap when you took it. Watch the ring fill up. Get a ping when it
hits Ready. Reset and repeat.
WHAT IT'S FOR
• PRN ("as needed") medications — ibuprofen every 6 hours,
antihistamines, the emergency inhaler
• Daily supplements and vitamins
• Caffeine pacing — coffee, tea, or that one energy drink
• Watering plants, fertilising, repotting cycles
• Sunscreen reapplication
• Hygiene routines — shaving, flossing, contact lens swaps
• Anything else with a "how long ago did I…" question
THE RING
Every cooldown is one ring. The ring fills as time passes:
• Red — you just reset, can't reset again immediately
• Amber — cooling down, getting closer
• Green — Ready, tap to start the next cycle
Same visual on the phone, the widgets, the lock screen, and the
Apple Watch. One pattern, learn it once.
WIDGETS
• Home screen Small — one cooldown, big ring, tap-to-reset on Ready
• Home screen Medium — three cooldowns side-by-side
• Lock screen — circular, rectangular, and inline complications
APPLE WATCH
A native watchOS app with the same list-and-detail interaction as
the phone. Reset from your wrist; the change syncs back to the
phone instantly. Plus four complications:
• Circular — ring + emoji
• Rectangular — name + live countdown
• Inline — single line above the watch face clock
• Corner — ring tucked into a watch-face quadrant
SIRI
"Hey Siri, Cooldown reset Coffee."
"Tell Cooldown to reset Vitamin D."
The reset runs without launching the app — quick and quiet.
ICLOUD SYNC
Every cooldown syncs across your iPhones and iPads automatically
via your private iCloud account. Nothing is uploaded anywhere
else. The Apple Watch syncs through its paired iPhone.
PAY ONCE, OWN IT FOREVER
One up-front purchase. No subscriptions. No in-app purchases. No
premium tier. No ads. The app you buy is the app you keep — the
one you'll see in three years is the same one you bought today,
just a little more polished.
PRIVATE BY DESIGN
• No accounts, no signups, no login screens
• No analytics, no telemetry
• No tracking
• Your data lives on your devices and your iCloud — that's it
DESIGNED FOR "AS NEEDED"
Cooldown is built for the opposite of a fixed schedule. If you
take something at 8:00 and 20:00 every day without fail, a
scheduled-reminder app is the right tool. If you take something
only when you need it — every few hours at most — and want to
know how soon you can take it again, that's exactly what Cooldown
does.
LANGUAGES
English, Deutsch, Español, Français, 日本語, Polski.
REQUIREMENTS
iOS 26 or later. iPadOS 26 or later. watchOS 26 or later for the
Watch app and complications.
Bug fixes — Fixed an issue where the progress ring in widgets could appear empty even after a cooldown had cleared.
开发者“Gramse Kordylewski Group”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未收集数据
开发者不会从此 App 中收集任何数据。
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Roman Gramse und Wojtek Kordylewski
- 大小
- 3.7 MB
- 类别
- 效率
- 兼容性
设备需装有 iOS 26.0 或更高版本。
- iPhone
设备需装有 iOS 26.0 或更高版本。 - iPad
设备需装有 iPadOS 26.0 或更高版本。 - Mac
需要 macOS 26.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 26.0 或更高版本。 - Apple Watch
设备需装有 watchOS 26.4 或更高版本。
- iPhone
- 语言
德文和另外5种
- 德文、日文、法语、波兰文、英语、西班牙文
- 年龄分级
4+
- 4+
- 版权
- © 2026 Gramse Kordylewski Group
