FitHim: Gym & Home Workouts 4+

Ultimate Workouts Guide

Loyal Health & Fitness, Inc.

专为 iPhone 设计

    • 免费
    • 提供 App 内购买项目

iPhone 截屏

简介

Access gym and home workouts designed for men, from strength training to cardio. Stay fit, motivated, and build muscle anywhere!

Whether you’re working out at home or hitting the gym, our smart algorithm has generated your personalized workout plan for 8 weeks based on your goal, fitness level and physical condition. Our workouts are adaptive and have the best combination of exercises, frequency, number of reps, number of sets, and rest time to help reach your fitness goals.

** APP FEATURES AND BENEFITS **

- Personalized gym & home workout plan: see the body of your dreams in just 8 weeks
- Detailed video guidance you can count on
- Workout plans designed by professional coaches to help establish a workout routine
- Scientifically proven results for maximum weight loss and muscle gains
- A library of 200+ workouts and 500+ exercises designed by certified coaches.
- Track your body weight and transformation after each workout

**DIFFICULTY LEVEL**

- Beginner (You are just starting)
- Medium (You can roughly do 1-2 workouts/week)
- Active (You can do 3-6 workouts/week)

** WORKOUT PLANS**

At-Home:

- Dumbbell workout (This workout program only requires dumbbells, and is perfect to do at home or on the go)
- At-home weight loss (This 4-week plan is designed to blast fat, boost metabolism, and build muscle)
- At-home Six pack (Easy Workout to lose belly fat and build muscle in just 30 days)
- 7-Minute Workout (Scientifically proven to keep you fit with 7 minutes of workout a day)
- HIIT Workout (High-intensity workout plan that will make you sweat. Not for beginners!)

Gym:

- Six-pack abs (This plan will help you achieve max muscle activation)
- Extreme arms (This workout challenge will help you add size and strength to your biceps and triceps)
- Massive chest (This workout challenge is tailored for massive chest gains)
- Sculpted back (The perfect back attack workout challenge)
- Strong legs (Ultimate leg workout challenge that will give you big legs fast)


** SUBSCRIPTION DETAILS**

You can download the app for free. Further use requires a subscription.

• All iOS subscriptions can be managed within iTunes, you will be able to cancel or change your subscription settings there.
• All the payments made through iTunes are controlled by Apple.
• Your payment will be charged to your iTunes Account upon confirmation of purchase.
• Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period, at the cost of the chosen package.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.


Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

新内容

版本 5.5.3

小错误修复和性能提升

App 隐私

开发者“Loyal Health & Fitness, Inc.”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

  • 标识符

未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

  • 健康与健身
  • 联系信息
  • 标识符

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

更多来自此开发人员的 App

Abs & Core Workout Program
健康健美
芭蕾舞训练,舞者肌肉
体育
HIIT High Intensity Intervals
健康健美
Baseball Training
体育
扣篮高手:提升技能
体育
Boxing workouts提升健康
体育

你可能也会喜欢

家庭锻炼 - 体重健身运动 和 私人健身教練
健康健美
健身房训练: 肌肉锻炼 & 重量训练
健康健美
Gym Workout: Trainer & Tracker
健康健美
30天内练出六块腹肌 - 在家锻炼腹肌
健康健美
Fitness Buddy Home Gym Workout
健康健美
GymStreak:健身与营养
健康健美