FocusFlow Focus Timer
效率
免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。
FocusFlow is the ADHD-friendly Pomodoro that blocks distractions only while you focus. Start a session, watch Instagram and TikTok disappear, finish, get them back — no all-day parental-controls guilt.
WHY FOCUSFLOW
• Actually finish what you started — apps you pick are blocked only for the length of your focus block, then unlock automatically.
• No more "just five more minutes" — Flowtime lets you run open-ended sessions when you're already in the zone.
• Built for brains that need momentum, not marathons — ADHD mode ships 15-minute focus blocks with frequent 3-minute breaks.
• Zero setup friction — no signup, no account, no email. Open the app, hit start.
• Your data stays yours — session stats live on-device, never uploaded.
FEATURES
• Pomodoro timer with adjustable focus / short break / long break
• Flowtime — open-ended count-up focus sessions (Plus)
• Focus Shield — session-scoped app blocking via Screen Time (Plus)
• ADHD mode — 15/3-minute preset cycle
• Live Activity + Dynamic Island — glance at your progress from the lock screen
• Home screen and lock screen widgets
• Streaks, weekly bar chart, all-time stats
• Ambient focus sounds — lo-fi, brown noise, nature, binaural, classical
• Apple Watch companion — run a session from your wrist (Plus)
• Background-accurate timer that keeps time when you switch apps or lock
FOR WHOM
• People with ADHD who bounced off every other productivity app
• Students cramming for exams
• Designers, writers, developers in flow
• Anyone who has ever opened Instagram "for one second" mid-task
WHAT MAKES FOCUSFLOW DIFFERENT
Every other blocker asks you to shield apps for the entire day and hope your willpower holds. FocusFlow shields only for the length of your session. Blocking turns on when you start, off when the timer ends. That's it. Combined with Flowtime — where the timer counts up instead of down — you get a system that respects real deep-work rhythms instead of forcing you into rigid 25-minute chunks.
PRICE
The core Pomodoro timer, stats, streaks, widgets, and Live Activity are free forever. FocusFlow Plus adds Focus Shield app blocking, Flowtime open-ended sessions, and the Apple Watch companion. Try Plus with a 7-day free trial.
Focus is hard. FocusFlow makes it easier.
Questions or feedback: ayoub.bouziane4@gmail.com
—
Terms of Use: https://getfocusflow.io/terms
Privacy Policy: https://getfocusflow.io/privacy
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
开发者“AZAD Consulting”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- AZAD Consulting
- 大小
- 41.3 MB
- 类别
- 效率
- 兼容性
设备需装有 iOS 17.0 或更高版本。
- iPhone
设备需装有 iOS 17.0 或更高版本。 - Mac
需要 macOS 14.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。 - Apple Watch
设备需装有 watchOS 10.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
4+
- 4+
- App内购买
是
- FocusFlow Plus (Lifetime) ¥328.00
- FocusFlow Plus (Yearly) ¥168.00
- FocusFlow Plus (Monthly) ¥28.00
- 版权
- © 2026 AZAD Consulting