Hability App

健康健美

免费 · App 内购买 · 专为 iPad 设计

Hability facilitates exercise during the workday to increase physical activity levels and reduce prolonged sedentary behavior. This can significantly improve your health and reduce neck and lower back pain. Users begin by setting up their personal profile to select their work schedule, their exercise frequency, their preferred exercise position (sitting/standing/floor), their target exercise area (neck pain/low back pain/make me move), and their exercise difficulty (beginner/advanced). Users will then receive regular alerts throughout their workday, based on their selections, providing them with specific exercises to complete. Hability was designed by Physiotherapists to incorporate targeted, easy to complete exercises to specifically combat neck and lower back pain associated with prolonged desk based work. You can track your progress and engagement in the Analytics section.

评分及评论

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Performance Improvement and Fixing

版本 1.0.5

开发者“Hability”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 与你关联的数据

    开发者可能会收集以下数据，且数据与你的身份关联：

    • 位置
    • 联系信息
    • 标识符
    • 使用数据

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

辅助功能

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

信息

  • 提供者
    • Hability Inc
  • 大小
    • 53.8 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 14.0.0 或更高版本。
    • iPhone
      设备需装有 iOS 14.0.0 或更高版本。
    • iPad
      设备需装有 iPadOS 14.0.0 或更高版本。
    • iPod touch
      设备需装有 iOS 14.0.0 或更高版本。
    • Mac
      需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
    • Apple Vision
      设备需装有 visionOS 1.0 或更高版本。
  • 语言
    • 英语
  • 年龄分级
    4+
  • App内购买
    是
  • 版权
    • © 2023 Hability Inc.
  • 隐私政策

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