STRETCHIT: Workout For Women

30 Day Home Fitness Challenges

免费 · App 内购买

FLEXIBILITY TRAINING & CONDITIONING - Get your front, middle, and standing splits - Improve your backbends - Gain strength to support your increased ROM - Accelerate your flexibility progress - Break through a flexibility plateau - Finally make stretching a habit - Join a flexibility challenge to reach your goals faster MOBILITY TRAINING - Improve athletic performance - Increase strength (at the end range of your motion) - Reach your full movement potential - Eliminate muscle stiffness - Fix muscular imbalances - Improve your overall agility - Decrease risk of injury - Function normally and pain-free through your daily activities FEEL-GOOD STRETCH SESSIONS - Recover sooner - Sleep better - Eliminate lower back pain, neck pain, and hip pain - Increase energy levels - Reduce stress, recharge, rewind - Improve posture PERSONALIZED TRAINING RECOMMENDATIONS STRETCHIT will recommend a class or a personal program based on your goals and training history. We'll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds. FLEXIBILITY & MOBILITY PROGRAMS Join one of the curated training programs to finally make stretching a habit and reach your full movement potential. COMPETITIONS (*NEW FEATURE) A new competition feature that allows users to compete by taking classes, earning points, and climbing the leaderboard. ALL SKILL LEVELS Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works. 100+ HOURS OF VIDEO INSTRUCTION New classes are released weekly. The classes are 5-45 min long. Terms of Service and Privacy Policy: www.stretchitapp.com/terms-of-service CONTACT US Email: support@stretchitapp.com Training tips, daily inspiration, and Q&A live streams: Instagram - @stretchitapp Facebook - STRETCHIT Youtube - STRETCHITAPP Hashtag #stretchitapp. We'd be happy to see your progress and feature you.

  • 4.9
    满分 5 分
    18 个评分

Hallo! German language is now available on the STRETCHIT app

开发者“StretchIt, Inc.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

  • 用于追踪你的数据

    以下数据可能会用于在其他公司的 App 和网站中追踪你:

    • 联系信息
  • 与你关联的数据

    开发者可能会收集以下数据,且数据与你的身份关联:

    • 联系信息
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 联系信息
    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

  • 提供者
    • STRETCHIT, INC.
  • 大小
    • 129.6 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 16.4 或更高版本。
    • iPhone
      设备需装有 iOS 16.4 或更高版本。
    • iPad
      设备需装有 iPadOS 16.4 或更高版本。
    • Apple Vision
      设备需装有 visionOS 1.0 或更高版本。
    • Apple Watch
      设备需装有 watchOS 9.6 或更高版本。
  • 语言
    德文和另外4种
    • 德文、意大利文、英语、葡萄牙文、西班牙文
  • 年龄分级
    13+
    • 13+
    • 频繁
      竞赛

      包含
      赌博和竞赛
      广告
      信息和聊天
      健康或保健主题
  • App内购买
    • Stretching flexibility Monthly ¥168.00
    • Flexibility. Yearly ¥1,298.00
    • Get Your Splits (trial) ¥35.00
    • Middle Split Stretch (trial) ¥35.00
    • Full Body Stretch (trial) ¥35.00
    • Get Your Splits ¥35.00
    • Lose Weight ¥35.00
    • Full Body Stretch ¥35.00
    • Bendy Back (trial) ¥35.00
    • Bendy Back ¥35.00
  • 版权
    • © 2025 STRETCHIT, Inc.