Resistance Band Workout Challenge PRO - Strength 4+

Mobway Solutions SRL

专为 iPad 设计

    • ¥8.00

简介

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!

Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.

How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.

You will need: Resistance band

新内容

版本 1.4

This app has been updated by Apple to display the Apple Watch app icon.

- new feature : customize your workout (reorder, disable and enable exercises)
- new feature : customize the rest time between series
- bug fixes

App 隐私

开发者Mobway Solutions SRL尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。

未提供详细信息

开发者下一次提交 App 更新时将需要提供隐私详细信息。

支持

  • 家人共享

    启用“家人共享”,即可让最多 6 个家庭成员使用此 App。

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