暂停锻炼锻炼

暂停练习常规

免费 · App 内购买 · 专为 iPad 设计

Thi app is one of the most acclaimed and effective methods for improving your strength – especially when you need to engage your body with real physical activities as an athlete. This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down. Features: * 53 most effective exercises * Choose from 4 ready workout programs * Modify sound and vibration effects * Make your own custom workout * Listen to your favorite music * Set your exercise timer and Benefits: * Primes your muscles for exercise * Improves your exercise form * Strengthens your muscles * Improves your flexibility * Stretching relieves stress * Boosts your joint health * Improves your posture * Helps you sleep better The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight. The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!

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Apple 已更新此 App 以显示 Apple Watch App 图标。 - Fixed small bugs.

开发者“Catrnja Dev”尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅 开发者隐私政策

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    开发者下一次提交App更新时将需要提供隐私详细信息。

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    • 提供者
      • Mirsad Hasic
    • 大小
      • 123.7 MB
    • 类别
      • 健康健美
    • 兼容性
      设备需装有 iOS 10.0 或更高版本。
      • iPhone
        设备需装有 iOS 10.0 或更高版本。
      • iPad
        设备需装有 iPadOS 10.0 或更高版本。
      • iPod touch
        设备需装有 iOS 10.0 或更高版本。
      • Mac
        需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
      • Apple Vision
        设备需装有 visionOS 1.0 或更高版本。
    • 语言
      • 英语和西班牙文
    • 年龄分级
      4+
    • App内购买
    • 版权
      • © AppsFellow.com