MOSSA On Demand

健康健美

免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。

MOSSA On Demand delivers the industry’s most professional and enjoyable ways to exercise and move – with anytime access to at-home workouts and recoveries that fit anyone. Available at health clubs and YMCAs around the world, now available on demand! With MOSSA workouts and recoveries, you’ll become a better mover, be more resilient, and feel better in your body. Whether you’re new to exercise looking for where to get started with fitness, or you’re an experienced athlete needing to push your performance, MOSSA delivers home workouts people love, music to keep you motivated, and results to keep you coming back. Your trial and subscription includes these popular and effective workouts: • 3D30 – HIIT-style workout using Loaded Movement Training and the ViPR Pro • ACTIVE – Cardio, strength, mobility, and core workout with dumbbells and a step • ATHLETE30 – High intensity 30-minute athletic training • BLAST – Athletic cardio and agility workout using a step • CENTERGY – Yoga and Pilates-based mind-body strength and mobility workout • CORE – Athletic core workout for athletes and new movers • FIGHT – MMA-inspired, full-body, stress-relieving workout • GROOVE – Cardio dance fitness workout you can do anywhere • MOVE30 – Movement Health program focused on functional movements for real life • POWER – Muscle and movement strength training workout using a barbell • RIDE – 60-minute cardio cycling workout on a stationary bike • R30 – 30-minute cardio cycling workout on a stationary bike Many MOSSA workouts require no equipment at all, meaning you can get started exercising right away. Why MOSSA? Here’s what makes our workouts standout in a crowded industry, and what makes MOSSA On Demand the best value in streaming workouts. • Moving millions. Our professionally developed and tested programs keep people motivated and moving in health clubs and YMCAs. • Movement Health focus. MOSSA programs will help you improve your fitness and your Movement Health, which is your ability to live and move well in real life. • Moving music. Each workout playlist is custom engineered to help you enjoy exercise and feel motivated to return to exercise, again and again. • Motivating coaches. Our instructors – the best coaches in fitness – lead every workout with enthusiasm and energy and options to keep you inspired and feeling successful. • Metrics. Our workouts undergo the industry’s most comprehensive field-testing process to ensure every experience is effective and fun! Your subscription includes: • Immediate access to hundreds of workouts and recoveries, or work-ins • Duration options – 10 minutues, 30 minutes, and 60-minutes for most workouts • Recoveries – work-ins – including De-Desk® Your Body, Move & Mobilize, and NIMBL Percussion Therapy • A personalized workout calendar • A Fitness Tracker app on Apple Watch • A community of movers connected on social media • Fitness challenges and giveaways • World premiere Sneak Preview workouts • Workouts you can download and save, no WiFi required • Workout and wellness education MOSSA includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! For more information view our: • Terms of Service: https://www.mossaondemand.net/pages/terms • Privacy Policy: http://www.mossaondemand.net/pages/privacy

评分及评论

  • 4.7
    满分 5 分
    3 个评分

Bug fixes and improvements

版本 13.36.0

开发者“Mossa”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 未与你关联的数据

    开发者可能会收集以下数据，但数据不会关联你的身份：

    • 联系信息

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

辅助功能

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

信息

提供者
THE STEP COMPANY, LLC
大小
67.5 MB
类别
健康健美
兼容性
设备需装有 iOS 15.0 或更高版本。
  • iPhone
    设备需装有 iOS 15.0 或更高版本。
  • iPad
    设备需装有 iPadOS 15.0 或更高版本。
  • iPod touch
    设备需装有 iOS 15.0 或更高版本。
  • Mac
    需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple TV
    设备需装有 Apple tvOS 17.5 或更高版本。
  • Apple Watch
    设备需装有 watchOS 8.0 或更高版本。
语言
简体中文和另外30种
  • 简体中文、丹麦语、俄文、保加利亚文、克罗地亚文、加泰罗尼亚文、匈牙利文、南非荷兰文、博克马尔文挪威文、印度尼西亚文、土耳其文、塞尔维亚文、希伯来文、希腊文、德文、意大利文、捷克语、斯洛伐克文、日文、法语、波兰文、波斯文、瑞典文、芬兰语、英语、荷兰文、葡萄牙文、蒙古文、西班牙文、阿拉伯文、韩文
年龄分级
9+
  • 9+
  • 了解更多
  • 包含
    信息和聊天
    用户生成内容
    健康或保健主题
App内购买
是
  • Monthly subscription ¥168.00
  • MOSSA Annual ¥1,298.00
  • MOSSA Monthly ¥168.00
  • 进一步了解
版权
© MOSSA
  • 开发者网站
  • 隐私政策

    • 更多来自"Mossa"的 App

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