力量训练与健身计划

力量训练与健身

免费 · App 内购买

Liftr is a gorgeous and capable strength training tracker, to help you love your lifting journey: - Add from a database of 400+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises - A refined journal and editing for workout sets, reps, supersets, and time based exercises. Now with the ability to specify between Warmups, Normal Sets, and more advanced types like Myo-Reps and more! - View progress for exercises and strength over time with graphs, charts, and personal records built-in - Search by muscle group, or look through 40+ pieces of equipment! - Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration) - Notifications for planned workouts and rest timers - Add physique photos and view your progress over time - iCloud backup support, Custom App Icons, rest timer, and more! - App Intents: Liftr supports Shortcut actions such as finding out your 1RM for any exercise, reminding you when your last workout was, or performing an action like creating a new workout template from outside of the app! - Lots of homescreen widgets to improve your workouts and quickly access your stats! - Live activities to track workouts even when you leave the app - Control support to quickly start a workout from the lock screen or control centre For Liftr Pro members: - Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favourite lifts - Track full strength training workouts on Apple Watch - View stunning 3D exercise animations and photos - Step by step exercise instructions - Create your own customized dashboard with charts to track progress - View per-exercise charts for strength, volume, and more - Create re-useable workout templates for your routines - Track body measurements - Add physique photos and track your progress over time - Export your data Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 3.3
    满分 5 分
    3 个评分

Bug fixes

开发者“Karan Pandya”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

  • 用于追踪你的数据

    以下数据可能会用于在其他公司的 App 和网站中追踪你:

    • 标识符
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 健康与健身
    • 购买项目
    • 标识符
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

  • 提供者
    • Karan Pandya
  • 大小
    • 最大225.5 MB
  • 类别
    • 健康健美
  • 兼容性
    设备需装有 iOS 26.0 或更高版本。
    • iPhone
      设备需装有 iOS 26.0 或更高版本。
    • Apple Watch
      设备需装有 watchOS 26.0 或更高版本。
  • 语言
    • 英语
  • 年龄分级
    13+
  • App内购买
    • Liftr Pro (1 Week) ¥8.00
    • Liftr Pro (Lifetime) ¥298.00
    • Liftr Pro (1 year) ¥168.00
    • Liftr Pro (1 month) ¥28.00
    • Medium Tip ¥22.00
    • Bigger Tip ¥68.00
    • Big Tip ¥38.00
    • Small Tip ¥8.00
  • 版权
    • © 2018 Karan Pandya