Lojong: Sleep & Meditation
健康健美
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
• Learn how to meditate with hundreds of guided practices
• Reduce anxiety and improve your daily life
• Mindfulness for relaxation and stress-reduction
• Animated videos about meditation
• Cultivate Emotional Intelligence and Balance
• Track your journey with statistics and a meditation log
• Hundreds of inspirational quotes
Meet the Lojong app! Learn how to meditate, relax and cultivate genuine happiness with just a few minutes per day. Get access to hundreds of practices that can bring countless benefits, such as:
• Relief from anxiety
• Stress management
• More focus, concentration and productivity
• Better relationships
• Improve your sleep quality, with good sleep
• Happiness
• Gratitude
• Less anger
• More calmness
• Relaxing the mind
These practices are intended to develop mindfulness, concentration, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.
Join thousands of people who are getting better sleep, feeling less stress and anxiety and more happiness with our guided meditations practices and mind-trainings.
The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax and sleep better. After a difficult day we all want to go to bed and have a restful night of sleep.
Lojong is the perfect mindfulness app for beginners, helps you stay resilient during tough times. Try the app for exercises to help control anxiety, relieve stress, improve focus and sleep, and live a happier, calmer and more focused life.
By downloading the app, you get free access to:
• Gratitude journal
• Several mind-training programs
• Free relaxation meditation
• Guided gratitude meditation
• Free soothing meditation
• Guided loving-kindness meditation
• Free body scan meditation
• Free meditation in English
• And much more!
You can also support us and become a Premium user to get full access to:
• Hundreds of guided meditation practices
• Download the practices and listen offline
• Create a playlist of your favorite meditations
• Several mind-training programs
• You will also be helping people who can't afford a subscription get free access to Lojong Premium
• Anxiety and stress reduction program
• Program to increase calmness, focus and concentration
Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible.
* App compatible with Apple Health Kit.
Privacy Policy and Terms of Use: https://lojongapp.com/privacy/
评分及评论
New Relax tab, with sounds and practices to calm down, focus and rest.
开发者“Unisolus”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 标识符
- 使用数据
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 购买项目
- 联系信息
- 搜索历史记录
- 标识符
- 使用数据
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 健康与健身
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- UNISOLLUS CONSULTORIA, LDA
- 大小
- 151.8 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.0 或更高版本。
- iPhone
设备需装有 iOS 15.0 或更高版本。 - iPad
设备需装有 iPadOS 15.0 或更高版本。 - iPod touch
设备需装有 iOS 15.0 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
德文和另外6种
- 德文、意大利文、日文、法语、英语、葡萄牙文、西班牙文
- 年龄分级
9+
- 9+
- 包含
广告
健康或保健主题
- App内购买
是
- Lojong Premium ¥238.00
- Annual Plan ¥328.00
- Biannual Plan ¥223.00
- Monthly Plan ¥68.00
- Lojong Premium Meditation ¥238.00
- Lojong Premium ¥228.00
- Lojong Premium Annual ¥238.00
- Plan Mensual ¥68.00
- Plan Anual ¥193.00
- Plan Anual ¥193.00
- 版权
- © 2026 Lojong