The user guide has been updated and a couple of bugs have been updated. You'll also find 3 new exercices: - Shoulders: Front Dumbbell Raises (hammer) - Lats : Seated machine Rows (handles), and Seated machine Rows

This version fixes the contact email address and gives 15 new exercises: - Chest:  - Horizontal Cable Crossovers - Low to High Cable Crossovers - Push-ups Feet Elevated - Shoulders: - Cable Facepull - Seated Dumbbell Raises - Cable Lateral Raises - Cable Front Raises - Biceps:  - Spider curl with barbell - Triceps: - Seated One-Arm Triceps Extensions - Seated Triceps Extensions - Lying Triceps Extensions behind the head - Decline Triceps Press (Barbell) - Bent-over Triceps Extensions - Traps: - One-Arm Dumbbell Shrugs - One-Arm Cable Shrugs

Sorry for this long period without any improvement. This new version includes some graphical enhancements and 5 new exercises: - Shoulders: Shoulder back (machine) - Lat: Lat Pull-downs with handles (machine) - Chest: Bench Press Machine - Trapezius : In the Back Barbell Shrugs, and In the Back Cable Shrugs

This new version brings some graphical enhancements, new achievements and new functionalities: - Bodyweight percentage at muscle level (instead of muscle group level) for more accuracy in the volume calculation - Export all measurements graph at the same time Besides it fixes some bugs in the import/export of CSV files. There's also 25 new exercises: - Abdominals: Roman Chair Leg Lifts, Roman Chair Knee Lifts, Front Bend Machine, Abdominal Bench - Calves: Smith Machine Standing Calf Raises - Chest: Open Butterfly Machine, Smith Machine Bench Press, Smith Machine Bench Press (close grip), Smith Machine Decline Bench Press, Smith Machine Decline Bench Press (wide grip), Smith Machine Incline Bench Press - Last: Smith Machine Rows, Smith Machine Rows (reverse) - Lower back: Smith Machine Dead Lifts, Smith Machine Good Mornings - Quadriceps: Smith Machine Hack Squats, Smith Machine Squats, Smith Machine Overhead Squats (wide grip), Smith Machine Wide Stance Squats, Smith Machine Zercher Squats - Shoulders: Smith Machine Upright Rows, Smith Machine Shoulder Press, Smith Machine Shoulder Press (neck), Smith Machine Push Press - Trapezius: Smith Machine Shrugs

Here is version 7, which comes with several graphical enhancements and a calendar view to manage your completed and scheduled workouts. It also enhances workout scheduling.

This version fixes a couple of bugs and brings some graphical enhancements. It also improves the export of data from WOApp and displays a 'check' icon on exercises when they are completed in the workout in progress.

This new version fixes a couple of bugs and implements a new functionality to help us investigate crashes and fix them: this functionality automatically collects technical data and WOApp internal data for investigation purposes, in case a crash occurs only. We assure you that none of your personal data is collected, but only technical and WOApp internal data. It is up to you to enable of disable this functionality. This version also implements few graphical enhancements and gives you the ability to: - Export your achievements as CSV files (and analyze them in another application of your choice), - Filter out through achievement categories, - Export exercise data from the Statistics 'Compare exercises' screen.

With this new version, come several enhancements: - Achievements: just by tracking your workouts and your measurements, you'll score achievements, motivating you to train more regularly. - The cumulated duration, volume and number of burned calories are now displayed in the Workouts statistics screen. - There is a new statistics screen: personal data (measurements, photos, achievements). - 1RM statistics are now displayed in the 1RM screen. This new version also includes 20 new exercises: - Abdominals: + TRX Dynamic Side Plank + TRX Pull-ins - Biceps: + Stretch Band Curls + Stretch Band Hammer Curls + TRX One-arm Curls + TRX Curls + TRX Hammer Curls - Chest: + TRX Flys + TRX Pull-ins Push-ups + TRX Push-ups - Forearms: + Wrist Roller - Glutes: + Bridging (TRX) - Lats: + TRX Rows - Quadriceps: + TRX Lunges - Shoulders: + Backflys (TRX) + Backflys Y (TRX) + Stretch Band Front Raises + Stretch Band Lateral Raises + Stretch Band Upright Rows - Triceps: + TRX Triceps Extensions

This version fixes a minor bug (last time sets).

In addition to several graphical and functional improvements, this new version includes a major enhancement that will allow you to create circuits within your workouts and routines (just move exercises close to each others to do so). Note: if you save workouts, routines and/or exercises onto iCloud, it is recommended to first delete all data from iCloud (Import/Export > Synchronize with iCloud > All data > Reset) and then save again, otherwise the next synchronization may take a long time (since the data-model has been updated and all records need to be updated).

This new version improves Statistics a lot: you can now consult the duration and average duration of your workouts per week, month and year, and you may also display a line drawing the average ; you may also select several exercises and compare between them. Also, when you start a workout from a routine and you exceed the routine or you do any differently from the routine, the routine may be automatically updated accordingly. Moreover from now on, you may validate sets one by one while working out. This is particularly useful when you have started your workout from a routine and you exceed the routine. You'll also find several graphical enhancements. Please note that most of those improvements have been suggested by users so don't hesitate to suggest me new features!

This new version includes 20 new exercises (chest, triceps, cardio, abs and quadriceps) and several graphical enhancements.

This new version brings some enhancements like the moving of exercises within workouts and routines, new graphs in stats, the elapsed workout time while inputing sets and other features that I'll let you discover by yourself.

This new version allows you to select the 1RM algorithm and to re-calculate 1RM for all workouts. It also brings some UI improvements and fixes a bug in the order of sets within workouts and routines.

Exercises are not grouped by muscles any more in a workout or a routine. You are now free to move them within a workout or a routine to change their order: just swipe an exercise left and love the exercise up or down. You may now take quick notes attached to a specific set ('DROP SET' for the last set of a series, for instance): just double-click a set and input your comment. This version also includes some UI enhancements and fixes a couple of minor bugs.

This new version allows you to create programs. Think of programs as routine folders. Thanks to your programs, you'll be able to prepare and organize your training depending on your goals. You will also find several enhancements like the main screen in dark mode or the improved 'Import CSV' screen.

This new version brings few enhancements like: - A chronometer in the workout screen shows the time elapsed since the beginning, - The last selected exercise remains highlighted in the workout screen (iOS 13 only), - A couple of visual improvements, and fixes two bugs (settings synchronization with iCloud and the automatic synchronization with Apple Health).

This version fixes a couple of bugs and includes some visual enhancements.

WOApp has been improved to look better and to fix bugs in iOS 13 Dark Mode.

We regularly update WOApp to improve your experience and try to offer your enhancements that will help you reach your goals. You will find the following enhancements in this version: - Ability to mark your favorite exercises and thus quickly localise them in the list. - 10 new exercises: * Bands Bench Press: Chest * Sliding Push-ups: Chest * Lying Barbell Curls: Biceps * Barbell side Squats: Quadriceps * Cable Incline Pushdowns: Lats * Incline Triceps Extensions (barbell): Triceps * Cable Incline Triceps Press: Triceps * Barbell Shoulder Press (neck): Shoulder * Heel Touching: Abdominals * Cable Incline Triceps Press: Triceps - UI improvements. - Compatible with iOS 13 dark mode.

This major release includes some great new features. Check it out: - Use your personal iCloud account to save and restore your data, or to synchronise data between several devices like your iPhone and your iPad. - Enjoy new graphs and stats that will help you to analyse your completed workouts and measure your progress. - Add notes to an exercise while working out and get these notes back every time you do the same exercise. - Enjoy better overall statistics with better performances. - Use a more accurate timer and chronometer. - Enjoy many graphical enhancements.

This version fixes a bug at startup. As a reminder, the previous version provided the following enhancements: - A weight calculator is now available in addition to the plate calculator. - 10 additional exercises are available: * Decline Triceps Extensions: Triceps * Lying Triceps Extensions (dumbbells): Triceps * One-arm Triceps Extension (cable): Triceps * Incline Barbell Curls: Biceps * Prone Incline Dumbbell Curls: Biceps * Preacher Hammer Curls: Biceps * Preacher Dumbbell Curls: Biceps * Flutter kicks: Abdominals * Swimming: Cardio * Aerobics: Cardio - 10 additional timer sounds are available. - Ability to automatically synchronize measurements and workouts separately with Apple Health. - Ability to change the measurements' graph type. - Improved statistics. - Various UI improvements. - Fixed a bug in calendar and reminder list alerts.

This new version provides the following enhancements: - A weight calculator is now available in addition to the plate calculator. - 10 additional exercises are available: * Decline Triceps Extensions: Triceps * Lying Triceps Extensions (dumbbells): Triceps * One-arm Triceps Extension (cable): Triceps * Incline Barbell Curls: Biceps * Prone Incline Dumbbell Curls: Biceps * Preacher Hammer Curls: Biceps * Preacher Dumbbell Curls: Biceps * Flutter kicks: Abdominals * Swimming: Cardio * Aerobics: Cardio - 10 additional timer sounds are available. - Ability to automatically synchronize measurements and workouts separately with Apple Health. - Ability to change the measurements' graph type. - Improved statistics. - Various UI improvements. - Fixed a bug in calendar and reminder list alerts.

The previous version introduced a bug in the receipt validation, and this one aims at correcting it. Sorry for any inconvenience.

This new version includes the following enhancements: - Measurement graphs have been improved. - Graphs in exercise statistics have been improved. - A new screen is available from the Statistics of an exercise to display historical data. - WOApp is now optimised for iPhone X. - There are 9 new exercises: * Russian Twist (Abdominals) * Push Press (Triceps) * Body Triceps Press (Triceps) * Lying Triceps Extension (Triceps) * One-arm Shoulder Press (Shoulders) * One-arm Upright Rows (Shoulders) * One-arm Bench Press (Chest) * One-arm Dumbbell Flies (Chest) * Squats with Weight Plate (Quadriceps) - Fix: bug in the volume calculation for body weight exercises. - Fix: bug when refusing to import from other devices. - Fix: bug when reading the user guide and rotating the device. - Fix: bug with the creation of WOApp Calendar and WOApp Reminder List when scheduling a workout.