Movement Athlete: Calisthenics
健康健美
免费 · App 内购买
You didn't need more effort. You needed training that matches your body.
The Movement Athlete assesses where you actually are on the 9 fundamental
movements and then further on the journey towards advanced calisthenics skills - then builds every workout
from that exact point, and adjusts it as you get stronger.
HOW IT WORKS
1. Take the assessment (about 3 minutes). No gym, no equipment needed.
2. Get a plan built for your real starting level — not a generic beginner track.
3. Train. Rate how it felt. The plan adapts to what your body tells it.
WHAT YOU GET
· 100+ progression levels across the 9 fundamentals, so the next step is always
small enough to be safe and big enough to matter
· Workouts that fit the time you have, from 15 minutes
· Video guidance on every exercise
· Skills worth working toward — pull-ups, handstands, muscle-ups, levers
· Training that works around injuries and limitations instead of ignoring them
WHO IT'S FOR
People who want to be more capable at 50 than they were at 30. Beginners who've been
burned by programs that started too hard. Lifters whose joints are asking for
something smarter. Anyone rebuilding after an injury.
Not just fit. Fully capable.
评分及评论
- Added a password visibility toggle for easier login.
- Improved the forgot password flow.
- Enhanced subscription discount offers and pricing.
- General improvements and bug fixes for a smoother experience.
开发者“The Movement Athlete”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 购买项目
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 购买项目
- 财务信息
- 联系信息
- 用户内容
- 标识符
- 使用数据
- 其他数据
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 健康与健身
- 位置
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- The Movement Athlete LTD
- 大小
- 87 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.1 或更高版本。
- iPhone
设备需装有 iOS 15.1 或更高版本。 - iPad
设备需装有 iPadOS 15.1 或更高版本。 - iPod touch
设备需装有 iOS 15.1 或更高版本。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
9+
- 9+
- 此 App 分级为 9+，并设有内容限制。
部分内容可能有更高的年龄分级，因此可能受到限制，并由开发者通过 App 内控件管理。 - App 内控件
年龄验证
家长控制
包含
广告
信息和聊天
用户生成内容
健康或保健主题
- App内购买
是
- 3 Months (7 days free trial) ¥363.00
- 1 Year (7 days free trial) ¥1,148.00
- 3 Months ¥368.00
- Lifetime Premium Access ¥1,698.00
- Lifetime Premium Access ¥1,998.00
- Lifetime Premium Access ¥3,298.00
- Lifetime Premium Access ¥2,998.00
- Lifetime Premium Access ¥4,998.00
- 1 Year ¥1,198.00
- 1 Month ¥198.00
- 版权
- © The Movement Athlete