WHAT’S NEW IN SLEEPEASY This is a major update to SleepEasy, with a redesigned experience, new ways to understand your sleep, and more support for building habits that lead to better nights. Your Sleep Story Track how your sleep changes over time with daily check-ins, sleep-quality trends, and optional journal entries. Your new (Sleep Story) lets you look back on your nights, add notes, and begin noticing patterns over time. Now with a 14-day free trial We’ve extended our free trial to 14 days, giving you complete access to our core (14-Day Sleep Reset) program. We want you to have enough time to truly experience the method — without anything standing in the way of getting started and sleeping better today. Book a free sleep consultation You can now schedule a free 30-minute consultation with our sleep coaching team directly inside the app to explore whether our personalized coaching program is right for you. A completely redesigned experience We’ve refreshed onboarding, navigation, program pages, and the Home screen. A new (Up Next) card makes it easy to see exactly where you left off and continue your program. A better way to listen and learn Our redesigned audio experience makes it easier to control session preferences, choose extended versions when available, and follow along with synchronized read-along transcripts in supported daytime sessions. New standalone Sleep Sounds Explore relaxing sounds independently from guided sessions with the new (Sleep Sounds) player, including a dedicated Now Playing experience and customizable sleep timer. Reminders that fit your routine Set personalized reminders for sleep check-ins and build more consistency around the habits that support better sleep. We’ve also improved sign-in, performance, downloads, offline listening, favorites, and overall reliability throughout the app. And there’s more ahead: SleepEasy is completing a national clinical study with Leidos QTC, and we look forward to sharing the results.

WHAT’S NEW IN SLEEPEASY This is a major update to SleepEasy, with a redesigned experience, new ways to understand your sleep, and more support for building habits that lead to better nights. Your Sleep Story Track how your sleep changes over time with daily check-ins, sleep-quality trends, and optional journal entries. Your new (Sleep Story) lets you look back on your nights, add notes, and begin noticing patterns over time. Now with a 14-day free trial We’ve extended our free trial to 14 days, giving you complete access to our core (14-Day Sleep Reset) program. We want you to have enough time to truly experience the method — without anything standing in the way of getting started and sleeping better today. Book a free sleep consultation You can now schedule a free 30-minute consultation with our sleep coaching team directly inside the app to explore whether our personalized coaching program is right for you. A completely redesigned experience We’ve refreshed onboarding, navigation, program pages, and the Home screen. A new (Up Next) card makes it easy to see exactly where you left off and continue your program. A better way to listen and learn Our redesigned audio experience makes it easier to control session preferences, choose extended versions when available, and follow along with synchronized read-along transcripts in supported daytime sessions. New standalone Sleep Sounds Explore relaxing sounds independently from guided sessions with the new (Sleep Sounds) player, including a dedicated Now Playing experience and customizable sleep timer. Reminders that fit your routine Set personalized reminders for sleep check-ins and build more consistency around the habits that support better sleep. We’ve also improved sign-in, performance, downloads, offline listening, favorites, and overall reliability throughout the app. And there’s more ahead: SleepEasy is completing a national clinical study with Leidos QTC, and we look forward to sharing the results.

WHAT’S NEW IN SLEEPEASY This is a major update to SleepEasy, with a redesigned experience, new ways to understand your sleep, and more support for building habits that lead to better nights. Your Sleep Story Track how your sleep changes over time with daily check-ins, sleep-quality trends, and optional journal entries. Your new (Sleep Story) lets you look back on your nights, add notes, and begin noticing patterns over time. Now with a 14-day free trial We’ve extended our free trial to 14 days, giving you complete access to our core (14-Day Sleep Reset) program. We want you to have enough time to truly experience the method — without anything standing in the way of getting started and sleeping better today. Book a free sleep consultation You can now schedule a free 30-minute consultation with our sleep coaching team directly inside the app to explore whether our personalized coaching program is right for you. A completely redesigned experience We’ve refreshed onboarding, navigation, program pages, and the Home screen. A new (Up Next) card makes it easy to see exactly where you left off and continue your program. A better way to listen and learn Our redesigned audio experience makes it easier to control session preferences, choose extended versions when available, and follow along with synchronized read-along transcripts in supported daytime sessions. New standalone Sleep Sounds Explore relaxing sounds independently from guided sessions with the new (Sleep Sounds) player, including a dedicated Now Playing experience and customizable sleep timer. Reminders that fit your routine Set personalized reminders for sleep check-ins and build more consistency around the habits that support better sleep. We’ve also improved sign-in, performance, downloads, offline listening, favorites, and overall reliability throughout the app. And there’s more ahead: SleepEasy is completing a national clinical study with Leidos QTC, and we look forward to sharing the results.

We’ve made some behind-the-scenes improvements to help you sleep even easier: Adjusted the default times for sleep reminders Fixed audio scrubbing issues some users experienced Corrected background images for certain sessions Resolved “Forgot Password” login issues Fixed background sound playback issues during audio sessions Sweet dreams

We’ve made some big (and small) updates to support your journey to better sleep: • Revamped 14-Day Core Treatment Program We’ve improved and refined our core 14-day treatment program from top to bottom. You’ll find all-new recordings for this essential building block for better sleep. Every session was shaped by your feedback and rigorously tested to ensure it’s the best it can be. • Legacy Recordings, Reimagined Love a classic? You’re not alone. All previous nighttime recordings now live in a new section called Nighttime Sleep Sessions, so your favorites are always within reach. • More Flexible Reminders We've added more options to help you remember your daytime and nighttime sessions—because consistency counts. • New Background Sound + Smoother Fade Out A calming new background sound is now available for nighttime sessions, and background audio now fades out gently over 30 seconds for a more peaceful experience. • Bug Fixes We’ve squashed a few bugs to keep everything running smoothly. As always, we’re here to help you Sleep Easy.

We’ve made some big (and small) updates to support your journey to better sleep: • Revamped 14-Day Core Treatment Program We’ve improved and refined our core 14-day treatment program from top to bottom. You’ll find all-new recordings for this essential building block for better sleep. Every session was shaped by your feedback and rigorously tested to ensure it’s the best it can be. • Legacy Recordings, Reimagined Love a classic? You’re not alone. All previous nighttime recordings now live in a new section called Nighttime Sleep Sessions, so your favorites are always within reach. • More Flexible Reminders We've added more options to help you remember your daytime and nighttime sessions—because consistency counts. • New Background Sound + Smoother Fade Out A calming new background sound is now available for nighttime sessions, and background audio now fades out gently over 30 seconds for a more peaceful experience. • Bug Fixes We’ve squashed a few bugs to keep everything running smoothly. As always, we’re here to help you Sleep Easy.

Hey there, Sleepy head. Relaxing little update for you here: - Improved support for system accessibility features. As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

Hey there, Sleepy head. Relaxing little update for you here: - Nothing very big this time - just a few small fixes for better sleep :) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

Hey there, Sleepy head. Relaxing little update for you here: - Extended versions of nighttime sessions are now available! Go ahead and try one this night by selecting it in your audio player settings! - Various small bugs have been taken care of :) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

Hey there, Sleepy head. Relaxing little update for you here: - Extended versions of nighttime sessions are now available! Go ahead and try one this night by selecting it in your audio player settings! - Various small bugs have been taken care of :) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

Hey there, Sleepy head. Relaxing little update for you here: - Added a calming ocean sound as the default Sleep Sound. Check out all the beautiful sleep sounds in the "more" section or from the Settings button on the Audio Player once you're in a session. - Made accessing your Sleep Challenges a bit easier, bringing it to the “More” Screen - Danya Rivers' voice is back! Did you know you can select between Dr. Richard Shane’s and Danya’s voice for the 14-day core program? Just tap the Settings icon on the top right of the Audio Player screen once your in a session to customize your experience. - By default, Sleep Sounds will play for 30 minutes after the session now. This is of course still adjustable if you want it longer or shorter. - Fixed bug where voice would change from the one selected. - Various other small bugs have been taken care of:) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

Hey there, Sleepy head. Relaxing little update for you here: - Added a calming ocean sound as the default Sleep Sound. Check out all the beautiful sleep sounds in the "more" section or from the Settings button on the Audio Player once you're in a session. - Made accessing your Sleep Challenges a bit easier, bringing it to the “More” Screen - Danya Rivers' voice is back! Did you know you can select between Dr. Richard Shane’s and Danya’s voice for the 14-day core program? Just tap the Settings icon on the top right of the Audio Player screen once your in a session to customize your experience. - By default, Sleep Sounds will play for 30 minutes after the session now. This is of course still adjustable if you want it longer or shorter. - Fixed bug where voice would change from the one selected. - Various other small bugs have been taken care of:) As always our number one goal is to change the world through better sleep so if you’ve any feedback or requests please don’t hesitate to reach out at info@sleepeasymethod.com Sweet dreams & Sleep Easy

Version 1.2.2 minor bug fixes. Hey Sleepy Head, We have a nice little update for you that will hopefully make getting to sleep even easier than before. For folks with iOS 14 we now offer a widget that can live on your home screen which leads directly to the next session in your program! To add a widget simply LONG PRESS your home screen, hit the + button on the top left, and the scroll down to Sleep Easy. We also added support for Siri. If you're up late, tossing and turning, and don't want to look at your phone, you can just say "Hey Siri, Play Session Using Sleep Easy" and your next session will start playing automatically. Lastly, THANK YOU for taking steps towards better sleep. We believe each well rested night is a step towards a happier, healthier world. Restfully yours, Sleep Easy

Hey Sleepy Head, We have a nice little update for you that will hopefully make getting to sleep even easier than before. For folks with iOS 14 we now offer a widget that can live on your home screen which leads directly to the next session in your program! To add a widget simply LONG PRESS your home screen, hit the + button on the top left, and the scroll down to Sleep Easy. We also added support for Siri. If you're up late, tossing and turning, and don't want to look at your phone, you can just say "Hey Siri, Play Session Using Sleep Easy" and your next session will start playing automatically. Lastly, THANK YOU for taking steps towards better sleep. We believe each well rested night is a step towards a happier, healthier world. Restfully yours, Sleep Easy

minor tweaks and ridding of some bedbugs ;) some great new features are coming next week!

Introducing a more cost effective Monthly subscription tier for Sleep Easy + Thank you and Goodnight :)

Some UI improvements and minor bug fixes