Liftin' - Gym Workout Tracker
健康健美
免费 · App 内购买
Liftin' is designed to make workout tracking as simple as possible. Fiddle less with your devices and focus on what's important, your workout.
FEATURES
• Clean and simple workout tracking on iPhone, iPad, Mac and Apple Watch.
• Set up rules to automatically adjust the weights depending on your results.
• Beautiful graphs to visualize your short and long term progress.
Liftin' is also integrated with Apple Health so using this app will help you fill up your activity rings on the Apple Watch.
Liftin' is a premium app, but you can try it for free. Track up to five workouts per month with the free version.
You can upgrade to Liftin' Unlimited right in the app, this is the full version without any limitations. As an introductory offer, you get one month for free. After that the price is $24.99 / year.
Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.
Liftin' terms of use: https://liftinapp.co/terms-of-use
Good luck with your Liftin'!
更多 • Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
52.0.1 9月12日
• Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
52.0 9月11日
• 50 new exercises added to the built in library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.9 7月29日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.8 7月19日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.7 6月12日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.6 6月4日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.5 5月29日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.4 5月28日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.3 5月19日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.2 5月17日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.1 5月15日
• 5 new themes. Blue, Purple, Red, Orange and Green
• Strava sync now includes heart rate and sets/reps/weights
• Workout summary can be exported to an image, for importing to other apps
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
51.0 5月11日
• New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
50.5 5月4日
• New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
50.4 5月3日
• New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
50.3 4月30日
• New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
50.2 4月29日
• New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
50.1 4月29日
• New heaviest set visualization
• New settings to customize the tracking experience
• Unified view for tracking reps and RPE/RIR
• Portuguese language support
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
50.0 4月26日
• Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
49.2 4月6日
• Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
49.1 3月30日
• Improved search now handles typos, abbreviations and alternative exercise names
• 50 new exercises added to the library
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
49.0 3月29日
• Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
48.2 3月10日
• Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
48.1 3月9日
• Liftin’ for iPad and Mac
• New “Programs” tab
• Option to select a secondary program
• Landscape support on iPhone
• Bugfixes and polish
——New Program editor——
• Option to move/copy exercises between programs
• Drag and drop multiple exercises simultaneously
• Copy and paste exercises between routines/programs
• Two finger swipe to activate multi-select mode
• Open program in new window (iPad/Mac)
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
48.0 3月8日
• Support for heart rate tracking with AirPods Pro 3
• New rest timer view on Apple Watch
• Rep ranges can now be selected as default for exercises
• Micro plates: 0.25, 0.5, 0.75 and 1 lbs
• Bugfixes and polish
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
47.6 2月23日
• Generate a single workout, a routine, or a full program from a description in your own words. Powered by Private Cloud Compute (PCC).
• Refreshed exercise detail view, with the option to generate instructions using PCC.
• Flexible layout: if you have a Mac, try iPhone Mirroring and resize the window.
• Richer Live Activity: the Lock Screen and Dynamic Island now show the exercise illustration and your progress through the workout.
Like Liftin'? A review or rating makes my day!
If you have questions, feedback or ideas for Liftin', let me know at feedback@liftinapp.co.
— Valter
更多 版本 52.0.1 9月12日
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