Trainwell: Personal Training

健康健美

免费

It’s time to build a stronger, healthier, and more confident you with Trainwell. Why trainwell? Because you deserve more than just a workout plan: - Dedicated Human Personal Trainer: Your 1-on-1 certified personal trainer builds you a personalized workout plan and continuously adapts every workout to your goals, schedule, and injuries. Onboarding call included: Every new member gets a 40-minute 1-on-1 call with their trainer to build their first 4-week plan together. - Step-by-step guidance: You’ll get detailed instructions from your trainer and live feedback on your pacing and form in the app. - Whenever & wherever: Workout whenever you want, at the gym or from the comfort of your own home, with the flexibility of the trainwell app. Unlimited messaging: Message your trainer anytime. Ask about your form, your plan, your energy. Video messaging & live video calls: Your trainer sends video feedback, form-check breakdowns, and coaching cues directly in the app. Schedule a live video call whenever you need a deeper check-in. Form-check video reviews: Send your trainer a video of any exercise and get personalized feedback on your technique, so you move safely and get more from every rep. Perimenopause & menopause support for women: trainwell trainers specialize in hormonal health, bone density, muscle retention, and the real demands of women / moms’ midlife fitness. Full trainer specialties: Strength training, perimenopause & menopause, GLP-1 weight loss, pre/postpartum fitness, injury prevention & rehab, athletic performance, body recomposition, and at-home & travel workouts. Progress tracking: Streak tracking, workout history, and form-check feedback show you how far you’ve come on your own terms. 1,500+ exercises: An extensive exercise library with video demos, trainer-written cues, and modifications for every fitness level and situation. Trainer match included: You’re matched with a trainer based on your goals, schedule, and preferences, including gender preference. Switch to a new trainer whenever you want. Device integrations: Full motion tracking with Apple Watch and Wear OS. Activity tracking with Fitbit and Garmin. Syncs with Apple Health. Proven and trusted: 4.9 stars from 5,000+ App Store ratings. 52,000+ members. Official partner of Peloton Personal Trainer. Named Best Personal Trainer App of 2025 by Forbes. Positive change is only a few clicks away. Join trainwell today and get your first 14 days FREE! Health Data Disclaimer: trainwell reads and writes health and workout to/from Apple Health using the Apple Health Kit API. This data is used to personalize your trainwell experience and help keep your trainer informed as to your workout and health habits.

  • 5.0
    满分 5 分
    1 个评分

* Chat: sending photos and videos now shows upload progress more responsively * Under the hood: interface refinements and stability improvements across the app

开发者“Delta Band Inc.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。

  • 与你关联的数据

    开发者可能会收集以下数据,且数据与你的身份关联:

    • 健康与健身
    • 联系人
    • 用户内容
    • 标识符
    • 诊断
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

提供者
Delta Band Inc.
大小
158.6 MB
类别
健康健美
兼容性
设备需装有 iOS 16.6 或更高版本。
  • iPhone
    设备需装有 iOS 16.6 或更高版本。
  • Apple Vision
    设备需装有 visionOS 1.0 或更高版本。
  • Apple Watch
    设备需装有 watchOS 9 或更高版本。
语言
英语
年龄分级
13+
  • 13+
  • 此 App 分级为 13+,并设有内容限制。

    部分内容可能有更高的年龄分级,因此可能受到限制,并由开发者通过 App 内控件管理。
  • App 内控件
    年龄验证

    包含
    信息和聊天
    健康或保健主题
版权
© 2025 trainwell