Thinkable Health
医疗
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Thinkable Health: Your Companion for Coping with Medical and Mental Conditions
Can better thinking patterns help you cope with chronic pain, migraines, tinnitus, and other medical conditions?
The answer is YES!
Research shows Thinkable helps users improve their mental health and coping skills by training daily for just 14 days. Created by Dr. Guy Doron, clinical therapist and mobile health expert, Thinkable is backed by research and designed to enhance your thought processes, boost confidence, and improve mood—all without typing a single line.
Thinkable is a smart, personalized tool to help you face the challenges of chronic conditions, improve your mental well-being, and foster personal growth.
HOW IT WORKS
- Learn to embrace positive thinking and develop resilience in the face of chronic symptoms
- Track your mood and pain levels to see how your inner dialogue transforms
- View a visual journal of your progress and symptom management
- Train daily for 14 days to make self-talk your most powerful coping tool
IS IT LIKE THERAPY?
Thinkable incorporates key elements of Cognitive Behavioral Therapy (CBT), transforming them into an accessible, engaging app. While not a replacement for person-to-person therapy, it empowers you to practice self-care by engaging with your thoughts and developing healthy thinking patterns—all while tracking your mood and symptoms.
WHAT DO I NEED TO DO TO COPE BETTER?
- Use the mood and symptom tracker to monitor changes
- Discard unhelpful thoughts about your condition
- Embrace supportive thinking and pain management strategies
- Practice relaxation techniques to calm both mind and body
- Engage in daily exercises for maximum benefit
THE THINKABLE MENTAL MAP FOR CHRONIC CONDITIONS
Living with chronic medical conditions can be challenging. Thinkable helps you improve both your mental health and your ability to cope with daily symptoms. By tracking your mood, pain levels, and confidence, you can see tangible progress in managing your condition.
WHO IS IT FOR?
- Individuals living with chronic pain, migraines, or tinnitus
- Those experiencing anxiety or depression related to their medical condition
- People seeking better balance and a calmer mind while managing symptoms
- Caregivers and family members supporting loved ones with chronic conditions
- Anyone looking to develop resilience and positive coping strategies
MODULES WE COVER
- Chronic pain management
- Migraine coping strategies
- Tinnitus acceptance and adaptation
- Health anxiety and worry
- Mood and motivation in chronic illness
- Body image and chronic conditions
- Relationships and chronic illness
- Trauma related to medical experiences
- Caregiver support and self-care
PRIVACY AND DATA PROTECTION
We prioritize your privacy and personal data security. To enhance the app's effectiveness, we collect data such as mood tracking and your responses to different thoughts. This data is anonymized before being sent to our servers for app improvement. Personal data is saved locally on your device and is not accessible to our system.
THE SUBSCRIPTION
Thinkable offers all GGtude's modules in one seamless experience. Try the free basic journeys, then upgrade to access 500+ levels of updated content tailored for chronic condition management.
Embrace a new way of thinking and coping with Thinkable—your partner in navigating the challenges of chronic medical conditions.
Privacy policy:
http://ggtude.com/privacy-policy
Terms of use:
http://ggtude.com/terms-of-use
More questions?
Email us to hello@ggtude.com
DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
Fixes a problem that stopped the app from opening on iOS 27.
开发者“Ggtude Ltd”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 标识符
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 健康与健身
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Ggtude Ltd
- 大小
- 132.1 MB
- 类别
- 医疗
- 兼容性
设备需装有 iOS 15.0 或更高版本。
- iPhone
设备需装有 iOS 15.0 或更高版本。 - iPad
设备需装有 iPadOS 15.0 或更高版本。 - iPod touch
设备需装有 iOS 15.0 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
16+
- 16+
- 频繁
医疗信息
包含
健康或保健主题
- App内购买
是
- Promotion Annual Plan+ ¥698.00
- 6 Month Plan+ ¥498.00
- Annual Plan+ ¥698.00
- Monthly Plan+ ¥168.00
- Lifetime Plan+ ¥1,298.00
- 版权
- © GGTUDE 2026