Track what goes in, what comes out, and what happens in between. Spot possible triggers. Bring your doctor real data.
Track bowel movements, symptoms, food, stress, sleep, and more in seconds with Plop—the smart poop and gut symptom tracker. Built for IBS, IBD, Crohn’s disease, ulcerative colitis, constipation, diarrhea, and everyday gut health, its machine-learning engine analyzes your personal tracking history—not generic averages or one-size-fits-all advice—to reveal possible triggers and meaningful changes. Bring clearer data to your doctor and build a more complete picture of your gut health.
QUICK LOGGING. PERSONALIZED TRACKING
Free includes:
Use the Bristol Stool Scale to log bowel movements and common symptoms, including bloating, gas, nausea, mucus, blood in stool, and pain. Add notes whenever you need them.
• Unlimited logs and history
• Calendar view
• Detailed charts and basic analysis
• CSV export
• Apple Health integration
With Premium:
Create unlimited custom categories and tracking factors based on your needs or your doctor’s guidance, including specific foods or meals, pain severity, bleeding severity, medications, stress, sleep, mood, activity, and more. Add photos whenever you want to provide additional context.
Premium also unlocks:
• Advanced machine-learning analysis
• Monthly PDF reports
• Cloud backup and sync across devices
BRING DATA, NOT JUST MEMORIES
Create clear reports to review before an appointment or share with your doctor, gastroenterologist, or dietitian. Reports can include bowel movement frequency, Bristol Stool Scale distribution, symptoms, custom factors, and trends over time.
MADE FOR YOUR GUT HEALTH JOURNEY
Plop can help you track:
• IBS, including IBS-C, IBS-D, and IBS-M
• Crohn’s disease and ulcerative colitis
• Constipation, diarrhea, bloating, and abdominal discomfort
• Food sensitivities and elimination diets
• Low-FODMAP tracking
• Digestive symptoms for a family member or loved one
PRIVATE BY DESIGN
Your digestive health information is personal and stored locally on your phone by default. Plop does not sell your personal health data. You choose what to track, export, and share. Premium includes optional cloud backup and sync across devices.
Download Plop today and start understanding your digestive health with clearer, more organized data.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://plopdiary.com/en/privacy.html
MEDICAL DISCLAIMER
Plop is a personal tracking and wellness tool, not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Insights are for informational purposes only and do not replace professional medical advice. Consult a qualified healthcare professional about your health.
评分及评论
5.0
满分 5 分
2 个评分
* Smarter log-gap check-ins distinguish time away from the app from changes in bowel frequency.
* Better dark-stool insights consider logged iron, bismuth, or charcoal while still flagging warning signs.
* Improved blood alerts avoid treating one entry as persistent bleeding.
* Smoother note entry keeps the keyboard from dismissing unexpectedly while scrolling.
* Fixed duplicate entries in repeated CSV exports.
版本 3.1.2
订阅
6 months subscription
Smart Choice: Great discount without long commitment.
