新增： - % 表格改进 - 热身表格改进 更多字体和自定义选项 - 为 USAPL 添加 DOTS / 年龄（Age） 修复： - 切换杠铃后杠铃上的重量显示不正确的问题

新增: - 为分享的杠铃图片新增字体选项 - 细微的样式改进 修复: - 修复热身组中 5 磅杠铃片计算错误的问题

新功能： - 流畅的杠铃片加载动画（可在“设置”中关闭） - 新增自定义重量显示取整选项（可在“设置”或分享时调整） - 可调整分享图片中的文字垂直位置 修复： - 修复了 Target McColloch 和 Glossbrenner 计算问题

新增: - [应用图标] 新增隐藏应用图标 - [自定义] 增加更多杠铃轮廓颜色选项 优化: - [记录] Witek 记录上限由 50 提升至 200 - [积分] 新增 McCulloch 与 Glossbrenner 评分公式

新增： -【计算器 > 积分】新增积分计算功能，可查看达到 DOTS、GLP 等分数所需的总成绩，并根据目标分数预测第三次尝试重量。 -【杠铃叠片显示】新增背景颜色选项。 -【自定义】新增叠片轮廓颜色自定义功能。 优化： -【负重百分比表】新增增量选项（1%、2.5%、10%），保留默认的 5%，现在支持从 100% 到 5% 的完整范围。

新功能： - [1RM] 新增多种公式，不仅限于布里兹基公式，用于计算单次最大重量 - [分享] 可自定义杠铃叠加层，包括尺寸、颜色等选项 - [主页] 可直接切换磅/公斤单位，无需进入设置 - [器材] 新增 0.75 磅配重片 - 引入 RPS 主题磅片（懂的都懂） - 界面进行了小幅更新 修复： - [卡箍] 修正自定义磅制卡箍重量计算错误

新增： - [界面] 不同类型杠铃片的视觉更新，如镀铬杠铃片 - [叠加] 现在可以镜像杠铃，提供更多自定义选项 - [分享] 分享时的叠加界面已焕新 修复： - [热身] 修复热身表格标签显示错误的磅/公斤单位

New: - [记录] 现在可以直接将动作添加到锻炼组，并添加变式 - [计算器] 更多页面支持计算器按钮 - [语言] 现已支持芬兰语和荷兰语 - [说明] 为支付 Apple 许可费用，非 Pro 卡片将显示广告 Fix: - 翻译覆盖率提升

新增功能： -【付费功能】记录功能：现在可以记录任何次数下的个人最佳（PR） - 多语言支持：新增 14 种语言，挑战你的 Duolingo 技能 - 可直接从 RPE/RIR 计算结果加载杠铃 - 更多自定义选项：新增磅制比赛用校准杠铃片、卡环，以及全新的比赛卡环界面 修复问题： - 修复反向加载计算错误，避免重量偏差 5kg - 解决无限加载界面的问题 - 热身界面现已与首页分离，操作更清晰流畅 如在使用过程中遇到问题或有建议，欢迎联系： - 邮箱：dongledan@yahoo.com - Instagram：@barisloadedapp 专属优惠： - 在 whitetoelifting.co 使用折扣码 BARISLOADED，享受 9 折优惠（10% OFF） - 在 blackmagicsupps.com 使用同一折扣码，享受 8 折优惠（20% OFF）

New: - Warm-Up Calculator: Easily plan your warm-up sets based on your working weight. - Orangsicle Theme: Bright, bold, and refreshing — available now in Settings! - Minor visual update to the app icon Fix: - Barbell selection: Now a default barbell is selected. - Tablet Layout: Resolved styling issues on larger screens for a smoother experience. - Theme: Fixed theme being persistent after app close. Please reach out to dongledan@yahoo.com if you experience problems or have suggestions! Use BARISLOADED for 20% OFF at blackmagicsupps.com

New: - [paid] In-App Calculator: Instantly convert lbs/kg and input results into the loading bar. - Plate Colors: New color options for lb plates (find in Inventory). - Quality of life improvements. Fix: - Reverse Tab: Fixed 5kg calculation error that happens sometimes - sorry about that. Please reach out to dongledan@yahoo.com if you experience problems or have suggestions! Use BARISLOADED for 20% OFF at blackmagicsupps.com

New: - Unit selection (kg/lb plates) now persists - Added a cute little loading icon - Easier email access—tap to email directly from settings - Customize styling updates for a cleaner look - Updated settings style with improved spacing and text styling Fixes: - More robust reverse calculations when adding/removing clips - Review prompt now correctly displays only once Misc: - Use code BARISLOADED for 20% OFF at https://blackmagicsupps.com!

New: - Ability to customize barbells for that sweet matte black zinc aesthetic [Pro Card] - Ability to remove labels for minimalistic vibes [Pro Card] - Redesigned settings page - New white theme and app icon [iOS 18+] - Useless excuse/instagram caption generator in Attempts page - Changes to width and height ratios to kg plates (based of Rogue plates just because) Fixes: - Right calculations when changing barbells in Reverse tab Info: - I added a review popup. Hopefully it won't spam you lol...

Fix: - Percent was being calculated twice I am a very careless person.

New: - Barbell Sharing – Share your loaded bar setup with friends—no more guesswork. Great for instagram! - Themes & Icons – Change the app’s theme and icon. Make it pink, or whatever. - Grab your weightlifting friends – Added bumper plate option plus Sinclair & Q Points for weightlifters. - UI Updates – Smoother, more refined experience. - Percent Table Returns – You asked, I listened.  - More Accurate Load Calculations – Now rounds to the nearest plate instead of always up. - Dark Mode for iOS 18 support – Updated app icons to support dark mode. So good it skipped 2.2.0.

Bug Fixes: - Fixed kg rounding calculations for both the Reverse Calculator and calculations involving smaller plates. I had one job! Upcoming: - The Percent Table was temporarily removed due to bugs and will be brought back in the next release!

[New] - Custom Barbell Inventory – Set your own bar, collars, and plates - Using bumpers? Now you can toggle it on to view those chonky plates - Gym Gear Suggestions – Get recommended lifting equipment [Enhancements] - Improved UI – A cleaner, more intuitive design - Auto Calculation – Less buttons! Instantly updates as you enter weight

[New] - Added RPE all the way down to 0 and reps all the way up to 15 cause why not [Fixes] - Fixed calculations (i.e. inputing 62.5kg but will not get correct weight until 62.8kg) - Minor UI fixes - No more white flash in dark mode [Upcoming] - Custom plates - I will be address emails, sorry it's taken so long!

- updated formulas for powerlifting (wilks and IPF) - pls stop updating your formula IPF - added support for countries using comma as decimal point - added RIR support in addition to RPE - fixed functionality of percent table - fixed content on small 4'' screens - refreshed the look of the app - hope you like rounded things - no borders, just horizon Keep lifting hard and hit those PRs!

Thanks for all the feedback and suggestions (keep them coming at dongledan@yahoo.com): What's new: - Added a percent table in the home screen for easy calculations when working with %'s - Reverse calculator for when the bar is already loaded. Pick plates first to determine the weight on the bar - Dark mode!* *Dark mode depends on your phone's dark mode. (Only available for iOS 13+) * To activate dark mode, turn on dark mode on phone then restart app Fixes: - Fixed issue from max length of 4 to 6 for the sweet sig figs (ie 247. to 247.50) - Fixed the warning label - Minor bug fixes Currently in progress: - Custom weights - Toggle to activate dark mode Keep lifting hard and hit those PRs!