Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
Hi! Thanks for reviewing! So glad you love the app. Your answers won't determine if your birb likes/ dislikes something. However, it can help develop their personality! Our team is very small at this point. But Internationalization is on our road map in the future when we can properly support it! We appreciate your love and support so much! - Bri 🐥💖
很好
小雨云月
提一个小建议能不能加一个护眼的板块呢加一些眼部训练作为一个学生眼睛真的好累
Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.
版本 3.73.172
开发者“Finch Care Public Benefit Corporation”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
