Dhurva Training Club
健康健美
仅适用于 iPhone
免费 · 专为 iPhone 设计。未针对 macOS 验证。
iPhone
The DTC app is designed to help you reach your fitness goals no matter what they are by giving you the tools, motivation and accountability you need to feel successful and confident.
Build the perfect routine, track your progress and gain a lifelong habit that will refill your energy and keep you sharp.
Our guided yoga sessions and fitness workouts will help you maximize your learning and growing experience that will keep you motivated day after day. The best part is classes + workouts can be as short as 10 minutes, or as long as 30 - So they can easily fit into your schedule and you can better yourself anywhere, anytime.
WORLD- CLASS TEACHERS : Our team of expert instructors will inspire you to push past your peak, scale back when needed and when to take a moment for yourself.
Our teachers will guide you every step of the way and help you get the most out of your sessions.
WHAT IS A YOGISTICK? : A YogiStick is an at home fitness tool similar to a block, strap, band, ab wheel, hand weights or any other fitness tool you have used at home. The YogiStick will help facilitate entrance into postures + movements, as the stick assists for extraordinary cushioning, support, balance, and flexibility without over-compensating.
Using the prop will strengthen your shoulders and opens the hips without you knowing it! Users range of motion will mature and progress when practiced with on a regular basis. The YogiStick aids the beginner, teaches the intermediate and challenges the experienced.
VARIETY TO STAY INSPIRED : Get the mix of strength, yoga, and zen to hit your fitness goals at any level.
ANY SPACE, ANYTIME : Challenge yourself to guided workouts, you can do in your living room, bedroom or any space you have available. Most workouts + classes can be done with body weight, a YogiStick or simple set of weights.
WORKOUT LIBRARY INCLUDES : Strength, Yoga, Endurance and Mobility classes.
Workout times ranging from 10-30 minutes.
Low, Moderate and High intensity workouts.
Time and rep based options.
FITNESS CLASSES : Whether you’re looking to sweat, build strength - stamina - endurance - grit or mental toughness, increase flexibility, relieve stress or learn a new skill, there is a workout here for you.
EASE INTO YOGA : In this app you’ll find the essential postures and basic sequences to begin and continue your yoga journey.
YOGA SESSIONS FOR ALL LEVELS : We have yoga classes prepared for all levels and for different purposes. We have categorized them perfectly so you can find what you’re looking for easily.
POSES : Sort through yoga poses, read information about each pose and learn to apply your new found knowledge to your fitness, yoga and stretching regimen.
SEQUENCES : We have curated pose matching sequences (3-4 poses) to help you feel out some of the basic movements and flows using the YogiStick. Learn to create your own personal self-care flow and how to take care of your body inside and out.
MEDITATIONS : Our professional zen masters have created calming meditations to help you reduce stress and anxiety. Guidance toward improved breathing and increased relaxation for better sleep.
Begin a self-guided session at anytime choosing from a variety of relaxing ambient sounds and internal chimes.
EASY TO USE SEARCH TOOLS : Easily find the classes you’re looking for with the in-app filter feature. You can narrow your results by workout, practice, duration, teacher, level, body part and more.
QUESTIONS, COMMENTS, AND FEEDBACK : We would love to hear from you! Send us an email and we’ll get back to you as soon as we can.
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Bug fixes
开发者“Moonberry Technologies”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
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- 联系信息
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- 位置
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辅助功能
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信息
- 提供者
- Moonberry Technologies, Llc
- 大小
- 58.4 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 9.0 或更高版本。
- iPhone
设备需装有 iOS 9.0 或更高版本。
• iPhone 5S
• iPhone 6
• iPhone 6 Plus
• iPhone 6S
• iPhone 6S Plus
• iPhone SE（第一代）
• iPhone 7
• iPhone 7 Plus
• iPhone 8
• iPhone 8 Plus
• iPhone X
• iPhone XS
• iPhone XS Max
• iPhone XR
• iPhone 11
• iPhone 11 Pro
• iPhone 11 Pro Max
• iPhone SE（第二代）
• iPhone 12 mini
• iPhone 12
• iPhone 12 Pro
• iPhone 12 Pro Max
• iPhone 13 Pro
• iPhone 13 Pro Max
• iPhone 13 mini
• iPhone 13
• iPhone SE（第三代）
• iPhone 14
• iPhone 14 Plus
• iPhone 14 Pro
• iPhone 14 Pro Max
• iPhone 15
• iPhone 15 Plus
• iPhone 15 Pro
• iPhone 15 Pro Max
• iPhone 16
• iPhone 16 Plus
• iPhone 16 Pro
• iPhone 16 Pro Max
• iPhone 16e
• iPhone 17 Pro
• iPhone 17 Pro Max
• iPhone 17
• iPhone Air
• iPhone 17e
• iPhone 18 Pro
• iPhone 18 Pro Max
• iPhone Duo - iPod touch
设备需装有 iOS 9.0 或更高版本。
• iPod touch（第六代）
• iPod touch（第七代） - Mac
需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 年龄分级
4+
- 4+
- 版权
- © 2024 Moonberry Technologies LLC