Adiem
生活
免费
Find your calm. Feel it from your wrist.
Adiem delivers gentle haptic rhythms through your Apple Watch — personalized to your heart data — that help your body settle into a calmer, more grounded state. It's like music you don't just hear — you feel.
Using real-time analysis of your heart rate and variability, Adiem creates a soothing pulse that mirrors your most resilient state. You'll feel this rhythm on your wrist for one minute, every three minutes — quietly guiding your body toward calm.
Key Features:
1. Personalised Calming Rhythms Adiem adapts its haptic rhythm to your unique biometrics — heart rate, variability, and resting baseline. Support that's made for your body.
2. Live Dashboard & Insights Track every session in real time. See your Calming Effect, heart rate trends, and how your body responds — all in a clean, private dashboard at adiem.com.
3. Trends That Grow With You The more you use Adiem, the smarter it gets. Unlock personal insights over time — your best time of day, your calming trend, which session length works best, and even how weather affects your calm.
4. Effortless Apple Watch Integration Launch sessions discreetly, anytime, anywhere. Add Adiem as a Watch complication for instant access with one tap. Sessions run for up to 1 hour.
5. Seamless & Private Adiem operates silently in the background. No sounds, no screens, no distractions — just a calm pulse on your wrist while you live your life.
How It Works:
1. Start a Session Tap your Apple Watch. Adiem begins reading your heart and delivering personalized haptic rhythms — quietly, invisibly.
2. Feel Your Body Settle Subtle vibrations sync with your heart's rhythm, gently guiding your body into a more relaxed state. Like slow breathing, but through touch.
3. See Your Progress After each session, your dashboard shows exactly what happened — how your heart rate shifted, how your body responded, and how this session compares to others.
Who Is Adiem For?
Anyone seeking calm, focus, or ease — privately, in everyday life. Whether you're managing anxiety, navigating social situations, preparing for a challenging moment, or simply want to feel more grounded, Adiem helps you stay centered and present.
The Science Behind Adiem:
Developed with leading universities in neuroscience and physiology. In our first published study, users showed a 12% increase in cognitive empathy — a key trait for meaningful connection. Ongoing research continues to validate Adiem's impact on emotional well-being and real-world resilience.
Start free. Upgrade when you're ready.
Learn more at adiem.com
Email verification & bugs fixed.
开发者“Adiem”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 联系信息
- 标识符
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 健康与健身
- 标识符
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- ADIEM TEAM SL
- 大小
- 33.6 MB
- 类别
- 生活
- 兼容性
设备需装有 iOS 18.0 或更高版本。
- iPhone
设备需装有 iOS 18.0 或更高版本。 - Apple Watch
设备需装有 watchOS 11.6 或更高版本。
- 语言
- 英语
- 年龄分级
9+
- 9+
- 包含
健康或保健主题
- 版权
- © Adiem Team SL 2021