Breethr - Breathing Exercises
健康健美
免费 · App 内购买
Manage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health. Get ready to shoo away intrusive thoughts so you can enjoy the present moment.
At Breethr, we believe that you deserve to have a few moments to self care each day. You’ll start reaping the benefits of Breethr within minutes -- that’s all it takes. It's even easier than meditation!! Don’t be surprised when you find that this super effective “me time” is easy to fit into your daily schedule.
Breethrs are simple and we offer a variety of guidance tools so you can do them practically anytime and anywhere. Breathing exercises are the easiest way to re-center when life seems unbalanced.
You can schedule our non-intrusive, friendly reminders for the times that suit you best. The more regularly you practice, the quicker you’ll start to feel the benefits each time you do an exercise.
Life is demanding. Take a Breethr!
New to mindful breathing? Our user-friendly design makes each exercise easy to follow.
Programs include:
* Energize: The perfect way to start your day
* Focus: A pick me up when you need to be in the zone
* Lung Health: Strengthen your breath
* Calm Down: Relax your mind and body
* Sleep: Unwind in bed and get the sleep you need
...and more!
Customize your experience:
* Schedule reminders to create a relaxing daily habit
* Sound and music library for a spa-like experience
* Haptic vibrations for breathing in quiet settings
* You choose how long or short you want your exercise to be
* Widgets for easy access
INSTRUCTIONS MAKE IT EASY TO FOLLOW EVEN FOR BEGINNERS
JOIN THE COMMUNITY
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Facebook: https://www.facebook.com/breethr/
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Contact: support@littlebylittlelabs.com
Terms of Service: https://www.breethr.app/terms
Privacy Policy: https://www.breethr.app/privacy
Copyright © 2021 LITTLE BY LITTLE LABS LLC
更多 Minor updates and fixes to improve your breathing practice.
Thank you for using Breethr! Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
1.3.7 2022/11/23
Minor updates and fixes to improve your breathing practice.
Thank you for using Breethr! Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
1.3.6 2022/10/18
Minor patch release.
Last update:
- The Pranayama Series: Five New Breethrs, learn the breathing technique taught by ancient yogis.
- Enhanced voice guidance creates the experience of a personal breathing instructor. Immerse yourself like never before.
Thank you for using Breethr! Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
1.3.5 2022/08/10
- The Pranayama Series: Five New Breethrs, learn the breathing technique taught by ancient yogis.
- Enhanced voice guidance creates the experience of a personal breathing instructor. Immerse yourself like never before.
Thank you for using Breethr! Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
1.3.4 2022/08/08
- Dark mode experience. Toggle from settings or from new controls in the player.
- New beginner's Energy Booster Breethr.
- Minor improvements.
Thank you for using Breethr! Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
1.3.3 2022/01/25
Thank you for using Breethr! This update contains some small enhancements and fixes.
Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
1.3.2 2021/12/14
Thank you for using Breethr! This update contains some small enhancements and brand new artwork!
Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
1.3.1 2021/11/25
Try out our all new Guided Breethr: Resonant Breathing.
This enhanced audio guidance mimics the experience of a personal breathing instructor!
Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
1.3 2021/11/09
Critical patch update for iOS15 related crash.
1.2.1 2021/09/21
- Home screen calendar is now fully functional! View your daily Breethr activity for the week.
- Set your daily goal (1-4 Breethrs per day).
- Extended free trial!
- Minor enhancements and fixes.
More exciting updates and new Breethrs coming soon!
1.2.0 2021/09/06
Minor patch update.
New guided Breethrs coming soon!
1.1.1 2021/07/16
Hello!
Our newest update of Breethr is small but so fun! Not only is Breethr now available on *iPad* but we also released two *widgets* (iOS 14+ only) for your home screen!
Now it’s easier than ever to do your daily breathing exercises, feel great and stay mindful!
The smaller, square widget recommends breathing exercises based on the time of day. The larger, rectangular widget will display your Top 4 breathing exercises or, for newcomers, our Top 4 recommended Breethrs.
Ready to add a widget?
- Download the update.
- Tap and hold anywhere on your Home Screen.
- Tap “+” button on the top left.
- Scroll down and tap Breethr. Then add a widget. Easy!
1.1.0 2021/06/25
Hello Breethr friends,
- Access your full history of completed Breethrs via our new Recent section on the Home screen.
- Making Breethr a daily habit is now even easier with our curated suggestions on the Plan screen.
- Improved haptics/vibration guidance to assist you when voice guidance is disabled.
- Minor enhancements and fixes.
More Breehtrs and exiting updates on the way!!
Thank you!
Breethr team
1.0.1 2021/06/05
Minor updates and fixes to improve your breathing practice.
Thank you for using Breethr! Love the app? Let us know in the reviews! We read them all.
As always, if you run into any trouble or would like to provide any feedback, please let us know at support@littlebylittlelabs.com
更多 版本 1.3.7 2022/11/23
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