The Doctor’s Kitchen
美食佳饮
免费 · App 内购买
Take the hassle out of cooking healthy, balanced meals and discover 1000s of doctor-approved, simple delicious, recipes to cook at home.
Plan meals with tailored recipe recommendations, personalised to your dietary and health needs. Search high protein meals, freezable recipes and many more categories.
No weird ingredients that you don’t recognise. Cook recipes that give you variety and balance and are simple to make for healthy mid-week meals, batch cooking and lots more.
Try the automatic meal planner with shopping lists that makes healthy eating easy as well as saving you time and money.
Use our recipes to support your health goals such as reducing inflammation, supporting your gut health and improving energy levels.
Our delicious recipes help you eat more varied and balanced meals that everyone in your household will love. The Doctor’s Kitchen has got you covered.
No more searching “what to eat for …”. Whether it’s eating to support your skin health, protecting your brain health or longevity, our research team have done all the hard work for you. We review 1000s of nutrition papers to determine which ingredients and dietary patterns you should be eating that align with your health goals.
Eat well everyday with Doctor’s Kitchen, the app created by Dr Rupy Aujla, a medical doctor and a nutritionist, who creates delicious recipes using the latest evidence.
We are on a mission to make everyone healthier and happier with delicious tasting food. Join the 10,000s of people that have committed to Doctor’s Kitchen recipes and improved their energy levels, sleep, weight and wellbeing one plate at a time.
We take a different approach to nutrition and health. Instead of just counting calories or macronutrients like a lot of other apps, we focus on the overall quality of the recipe we create by paying attention to the unique combination of ingredients, the portions of vegetables in each meal as well as inflammation balance as determined by the science.
You’ll learn about prebiotic rich foods, high protein foods, the importance of plant points and lots more in our “Learn” section.
DOWNLOAD and get started today. Explore our delicious food for better health. Cancel anytime.
WHY US?
• Evidence based health goals
Eating for your health has never been easier or more delicious. Simply choose your health goals and explore the library of incredible recipes to cook that have been formulated using the latest nutritional medicine evidence base. We review thousands of studies to distil the ingredients and patterns of eating that align with your health goals and are seamlessly integrated into the recipes you see
• Step by step images
With over 1000 recipes, each with step-by-step images, you can effortlessly cook our research backed meals. It’s as easy as healthy eating gets
• New recipes
We are adding 15 new recipes every month to keep it fresh and vibrant, plus creating seasonal collections of meals to keep it aligned to our principles of eating high nutrient quality ingredients that are accessible and affordable
• Build favourites
Our library of recipes is extensive. With collections you can build libraries of your favourite meals such as breakfasts, smoothies or even your go to snacks!
• Adjustable serving sizes
Cooking for more people? Simply change the serving sizes in-app for the correct ingredient amounts.
• Share ingredients
Share to your notes, friends or text message app the ingredients you need for your recipes in a few clicks
• Search using ingredients
Have an ingredient you want to use up? Simply use our search function to find recipes that use the ingredient for you to use
• Filter recipes effortlessly
Whatever your allergens, dislikes or dietaries you can browse our library of recipes tailored for you, as well as still out the full library at the click of a button on the screen
Terms and Conditions: https://www.thedoctorskitchen.com/legal/terms.php
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
Various fixes and improvements to the user experience :-)
开发者“Doctor's Kitchen Digital Ltd”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 标识符
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 健康与健身
- 购买项目
- 联系信息
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Doctors Kitchen Digital Ltd
- 大小
- 57.1 MB
- 类别
- 美食佳饮
- 兼容性
设备需装有 iOS 15.5 或更高版本。
- iPhone
设备需装有 iOS 15.5 或更高版本。 - iPad
设备需装有 iPadOS 15.5 或更高版本。 - iPod touch
设备需装有 iOS 15.5 或更高版本。
- iPhone
- 语言
简体中文和另外26种
- 简体中文、丹麦语、乌克兰文、俄文、加泰罗尼亚文、匈牙利文、土耳其文、希伯来文、德文、意大利文、拉脱维亚文、挪威尼诺斯克文、捷克语、日文、法语、波斯文、爱沙尼亚文、盖尔文、立陶宛文、繁体中文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、阿拉伯文、韩文
- 年龄分级
9+
- 9+
- 包含
健康或保健主题
- App内购买
是
- Monthly subscription ¥68.00
- Quarterly subscription ¥198.00
- Annual subscription ¥598.00
- 版权
- © Doctor's Kitchen Digital Ltd
