CGX

健康健美

免费 · App 内购买 · 专为 iPad 设计

Build who you want to be with CGX by Caroline Girvan. CGX is a premium strength and fitness app built around exclusive, structured training programs. Every program is progressive and designed to help you build strength, improve fitness, and train with consistency over time. Inside CGX you’ll find: • Exclusive workout programs for all levels, from complete beginner to advanced • Hundreds of on-demand strength, cardio, and conditioning workouts • Clear, coached training with a strong focus on proper form and technique • Short, effective workouts that fit real life without compromising results CGX goes beyond the workout itself, supporting your training journey in a practical and sustainable way: • Instructional videos to help you train safely and confidently • Simple progress tracking and quick fitness tests • Nutritious, budget-friendly meal ideas • Evidence-based articles from Caroline and trusted industry experts Train in a way that suits your routine: • Schedule workouts and programs in your CGX calendar • Download workouts for offline training • Cast workouts to your TV with AirPlay or Chromecast • Choose Caroline’s music, no music, or your own via Apple Music or Spotify • Sync your training with Apple Health • Save favourites and track progress workout by workout • Share encouragement and tips through supportive comments under each workout • Train anywhere using the CGX website on your laptop or computer Caroline Girvan is a certified personal trainer, MNU certified nutritionist, and pre- and postnatal specialist with over a decade of experience and a global following of millions. CGX brings her proven training approach into a focused, premium platform designed for long-term progress. Build who you want to be. Cx

  • 4.3
    满分 5 分
    8 个评分

The devs have been hard at work making CGX run a lot more smoothly in this update – some much needed physio to loosen up the joints and prepare us for FUEL.

开发者“CGX Ltd”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策

  • 未收集数据

    开发者不会从此 App 中收集任何数据。

    隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

    开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

    提供者
    • CGX Ltd
    大小
    • 69 MB
    类别
    • 健康健美
    兼容性
    设备需装有 iOS 15.4 或更高版本。
    • iPhone
      设备需装有 iOS 15.4 或更高版本。
    • iPad
      设备需装有 iPadOS 15.4 或更高版本。
    • iPod touch
      设备需装有 iOS 15.4 或更高版本。
    • Mac
      需要 macOS 12.3 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
    • Apple Vision
      设备需装有 visionOS 1.0 或更高版本。
    语言
    • 英语
    年龄分级
    9+
    App内购买
    版权
    • © CGX Ltd