SeeGym: Gym Workout Tracker
健康健美
免费
Your gym log, your whole training history, in your pocket.
SeeGym records every set, every weight, every personal record — and shows you in black and white that you are getting stronger. No account to create. Your data stays on your iPhone.
1,394 ANIMATED EXERCISES
Every movement plays as an animation and is filed by muscle group. Add your own with your own photo when the machine in your gym is not in the list.
BUILD THE SESSION YOU ACTUALLY DO
Straight sets, supersets, circuits, AMRAP, For Time, EMOM and Tabata. Reps and weight, time, or distance — each exercise is measured the way it should be, in kilos or pounds, and you can set the unit per exercise for that one machine marked in pounds.
PROGRAMS AND CALENDAR
Group your sessions into a program, give it a rhythm — Monday/Wednesday/Friday, or one rest day between sessions — and send several weeks to the calendar at once.
DURING THE SET
One exercise per screen, the rest countdown running, the beep at the end — and a notification that still reaches you when the phone is back in your pocket. A standalone timer is included for everything else.
APPLE WATCH
Tick off your sets from your wrist, pause, skip a rest. Your heart rate and calories are recorded to the Health app, and the session summary reads them back: heart rate curve, zones, and recovery after each set.
WHAT PROGRESS ACTUALLY LOOKS LIKE
Estimated 1RM and rep maxes for every exercise, a progress curve you choose the metric of, tonnage, personal records, the muscle map of the last 30 days, your active-day streak, and a year of training on one screen.
NOTHING TO LOSE
Automatic iCloud backup: change iPhone, get everything back. Share a program with a single link. Log a session you did without your phone, dated to the day it happened.
Free. SeeGym+ removes the ads.
This app integrates with the Health app.
Privacy Policy: https://seegym.com/privacy-policy/
Terms and Conditions: https://seegym.com/terms-and-condition/
Standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
更多 Sets and steps are now easier to manage in workout templates.
• A visible options button on every set or step lets you duplicate or delete it.
• The same controls are available for supersets.
• If you delete the last set from a circuit, AMRAP, EMOM or Tabata block, you can add it again right away.
This update also includes stability improvements.
3.4.2 4天前
Coming from My Gym Workout? Your history comes with you.
• Install the latest My Gym Workout update on the same iPhone, then open SeeGym: your past workouts, with their sets, reps and weights, and your routines are brought over automatically.
• Routines are grouped in a "My Gym Workout" folder, ready to start again.
• Nothing is imported twice. Workouts you still log in My Gym Workout are picked up the next time you open SeeGym.
• The transfer happens right on your iPhone, with no account needed.
Something off, or an idea? Profile > Send feedback.
3.4.1 9月16日
More ways to share your results and follow your progress.
• Share your workout results as a high-resolution image or a link valid for 30 days.
• See the muscles you trained and a muscle-group breakdown based on completed sets, alongside a clearer summary of duration, sets and training volume.
• Choose from three image formats, light or dark themes, and whether to show the workout name, date and volume.
• Follow your weight, body fat percentage and BMI with dated charts in your profile. Edit or delete your saved weight and body fat measurements.
• Calorie estimates now use the weight associated with each workout for a more consistent history.
• Find support, privacy information and terms of use more easily from your profile.
3.4.0 9月13日
The AI Coach is now a conversation — and you see the whole program before you save it.
• SeeGym Coach asks one question at a time: goal, experience, frequency, equipment, priorities, limitations. Go back and change any answer; the thread picks up where you left it. Needs an iPhone with Apple Intelligence.
• The preview shows every exercise with its image, sets, reps and rest — tap one to see how it's done
• Replacing an exercise now offers real alternatives: same equipment, same level, your limitations respected. The rest of the program stays put.
• Your equipment in one tap — machines, free weights, bands, bodyweight. The detailed inventory lives under "Customize further".
• Training days are suggested, then editable, in your own week order
Fixed
• The stated duration is the work actually prescribed, and the app says so when a session comes out shorter than you asked for
• A core exercise no longer stands in for a missing pull
• Reference exercises come back from one session to the next instead of changing every time
Something off, or an idea? Profile > Send feedback.
3.3.0 9月9日
Bug fixes and performance improvements.
Something off, or an idea? Profile > Send feedback.
3.2.1 9月8日
SeeGym now writes the program — and rewrites it as you train.
• AI Coach: answer a few questions and get a program built from your own exercise library, with sets, reps and rest already set. Everything is computed on your iPhone; nothing is sent to a server. Needs an iPhone with Apple Intelligence.
• Your program adjusts itself: after each workout it raises the targets you reached, holds the ones you missed, and plans a lighter week
• Animated images for your own exercises: film the movement or pick a video, keep only the frames you want, remove the background if you like. Recorded without sound, encoded on your iPhone.
• Your scheduled workouts now remind you at the time you chose
• Motivation reminders, if you want them: after 4, 10 then 30 days without a workout. Three at most, and nothing until you turn them on.
• Pick your app icon in Profile: Relief or Liquid Glass
Fixed
• Holding a workout or a folder reliably opens its menu again
• Choosing the equipment of one of your own exercises no longer opens a blank screen
• Reordering a list no longer leaves a row sitting on its neighbour
Something off, or an idea? Profile > Send feedback.
3.2.0 9月6日
This update answers a question SeeGym couldn't: is this program working?
• Statistics for one workout and for a whole program — attendance, trend, completion, records
• On Home, a card for your program (next workout, attendance) and one thing worth knowing: a record, a gain, a streak
• Weekly summary in your history: workouts, time, volume, calories
• Calories even without an Apple Watch — estimated, and labelled as such
• Search moved into the navigation bar and forgives typos: "skwat" finds the squat
• Menus redrawn as a grid, Control Center style
• On iOS 26, navigation bars are real Liquid Glass
Fixed
• Photos of your own exercises show up everywhere again
• Your own exercises survive a catalog update
• Volume and set counts now agree on every screen
• In some languages, parts of the app fell back to English
• A set dated in the future no longer counts in your statistics
Something off, or an idea? Profile > Send feedback.
3.1.0 8月29日
SeeGym has been rebuilt from the ground up.
• 1,394 animated exercises, up from 210
• Supersets, circuits, AMRAP, For Time, EMOM, Tabata
• Programs with a rhythm, sent to your calendar in one go
• Rest countdown that still alerts you when your phone is in your pocket
• Standalone timer
• Apple Watch: log your sets from your wrist
• Estimated 1RM, rep maxes, progress charts, muscle map, streaks
• iCloud backup and share a program with a link
• Log a session you did without your phone
Thanks for waiting.
3.0.0 8月13日
- Major code update to reduce operational costs.
- Reduced subscription prices to make SeeGym more accessible.
- Increased free features with more functionalities available for free.
- Bug fix on the training session history page.
2.0.0 2023/12/31
Fix Bug Share Result Program
1.16.4 2023/10/01
Optimized support for the new iPhone 15 series.
Minor corrections to enhance your experience.
1.16.3 2023/09/21
- Fixed a bug on iPhone 14 Pro and Max that was preventing the closure of ads, providing a better user experience.
1.16.2 2023/06/13
- We've made improvements and fixed bugs to give you the best SeeGym experience.
1.16.1 2023/05/29
- Add a search bar for custom exercises
- We've made improvements and fixed bugs to give you the best SeeGym experience.
1.16.0 2023/05/09
- Redesigned exercise names and added descriptions
- Add Spanish, Russian, Portuguese, German languages
- Improved browsing speed
1.15.0 2023/03/25
- added new category of Top progress stats
- bug fix
1.14.0 2023/03/18
- initialization of the import of a training model, via a QR code or a reference code
- improvement of the sound management system for beeps during a session (addition of headphone detection, and saving of previous volume levels)
1.13.0 2023/03/05
- We've made improvements and fixed bugs to give you the best SeeGym experience.
1.12.1 2023/02/12
- Add share result session
- We've made improvements and fixed bugs to give you the best SeeGym experience.
1.12.0 2023/02/07
Addition of free
We've made improvements and fixed bugs to give you the best SeeGym experience.
1.11 2023/01/30
We've made improvements and fixed bugs to give you the best SeeGym experience.
1.10.2 2023/01/17
We've made improvements and fixed bugs to give you the best SeeGym experience.
1.10.1 2022/12/28
- Promo code (deep link & qrcode)
We've made improvements and fixed bugs to give you the best SeeGym experience.
1.10.0 2022/12/05
- More statistics
We've made improvements and fixed bugs to give you the best SeeGym experience.
1.9.0 2022/11/24
- Add percentage of muscle used during the training session
We've made improvements and fixed bugs to give you the best SeeGym experience.
1.8.0 2022/11/20
Sets and steps are now easier to manage in workout templates.
• A visible options button on every set or step lets you duplicate or delete it.
• The same controls are available for supersets.
• If you delete the last set from a circuit, AMRAP, EMOM or Tabata block, you can add it again right away.
This update also includes stability improvements.
更多 版本 3.4.2 4天前
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