Harmony Self Hypnosis & Sleep
健康健美
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Harmony is a self hypnosis & hypnotherapy app that combines guided meditation, sleep hypnosis, and personalized hypnosis sessions to help you relax, reduce stress, build self confidence, improve self esteem, and create positive changes in your life through guided self hypnosis programs designed around your personal goals.
PERSONALIZED SELF HYPNOSIS FOR YOUR GOALS
Discover guided self hypnosis sessions created around your wellness goals.
Choose programs focused on:
• Sleep hypnosis and relaxation
• Self hypnosis for sleep
• Stress relief and stress management
• Meditation for stress and anxiety support
• Self confidence & self esteem
Create a consistent daily practice with simple sessions you can use anytime.
SLEEP HYPNOSIS AND GUIDED MEDITATION
A busy mind can make it difficult to relax or fall asleep. Harmony combines hypnosis and sleep meditation techniques to support:
• A calming bedtime routine
• Better sleep habits
• Reduced everyday stress
Explore guided meditation sessions to help you relax & prepare your mind for rest.
HYPNOTHERAPY FOR CONFIDENCE AND PERSONAL GROWTH
Harmony combines self hypnosis & hypnotherapy-inspired techniques to support positive change.
Use sessions focused on:
• Improving self esteem
• Developing inner strength
• Positive thinking
• Motivation & focus
Explore self hypnosis for confidence and hypnotherapy for confidence through consistent practice.
MEDITATION AND MINDFULNESS
Whether you are new to meditation or looking for a personalized meditation app, Harmony provides guided sessions for relaxation, mindfulness, & personal development.
Access:
• Personalized Guided meditation
• Mindfulness meditation
• Guided self hypnosis
• Relaxation exercises for sleep
ADVANCED AUDIO EXPERIENCES
When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most hypnotherapy recordings, you will hear small pulses of sound alongside vocals, music, & other sound effects. These are designed to help you quickly access a deeply relaxed hypnotic state.
Harmony also monitors your heart rate if you connect via your Apple Watch, allowing you to observe the calming effect that Harmony can have on a physiological level.
Harmony's audio experience includes:
• Brainwave Entrainment
• Dual Vocal Double Inductions
• Guided self hypnosis sessions
• Sleep hypnosis & sleep meditation
• Guided meditation & relaxation sessions
• Hypnotherapy recordings
• Apple Health integration
TRUSTED BY MILLIONS
Harmony has helped millions of people explore self hypnosis, meditation, relaxation, and personal growth.
Our apps have received recognition from:
• The Dot Comm Awards
• Best App Ever Awards
• Best Mobile App Awards
• IMA Awards
Harmony has also been featured by The Wall Street Journal and Yoga Magazine, and recommended by US doctors via HealthTap.
CREATE YOUR DAILY CALMING PRACTICE
With Harmony Premium, unlock additional hypnosis and meditation programs covering different wellness goals.
Whether you are looking for sleep hypnosis, stress relief, guided meditation, confidence building, or personal growth, Harmony gives you tools to support your journey.
Start exploring self hypnosis, hypnotherapy, and meditation today.
Help: info@hypnosisappstore.com
Terms: http://hypnosisappstore.com/terms/
Privacy: http://hypnosisappstore.com/privacy-policy/
Payment is charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription you have. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Subscriptions may be managed & auto-renewal turned off by going to your Account Settings after purchase.
Bug fixes and improvements to layout and flow.
订阅
开发者“Harmony Hypnosis Ltd”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 购买项目
- 使用数据
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 购买项目
- 联系信息
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Harmony Hypnosis Ltd
- 大小
- 109.6 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 17.2 或更高版本。
- iPhone
设备需装有 iOS 17.2 或更高版本。 - iPad
设备需装有 iPadOS 17.2 或更高版本。 - Mac
需要 macOS 14.2 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.1 或更高版本。 - Apple Watch
设备需装有 watchOS 7.1 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
13+
- 13+
- 偶尔
使用或提及烟酒和毒品
包含
健康或保健主题
- App内购买
是
- Harmony Hypnosis Yearly ¥598.00
- Harmony Hypnosis Yearly ¥398.00
- Harmony Premium ¥98.00
- Harmony Premium ¥60.00
- Harmony Hypnosis Monthly ¥88.00
- Harmony Premium Monthly ¥98.00
- Harmony Premium ¥368.00
- Harmony Premium ¥178.00
- Harmony Premium Forever ¥1,298.00
- 版权
- © 2025 Harmony Hypnosis Ltd
