Yoga Nidra - Relaxation Lite
医疗
免费 · 专为 iPad 设计。未针对 macOS 验证。
• Highly effective stress management tool
• Can be used before sleep to manage insomnia
• Useful for study and work to bring clarity and focus and to release mental tension
• Suitable for all levels, beginners to advanced
• One complete 10 minute guided relaxation practice
Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace.
Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
评分及评论
The left armpit is now included in the 10 version! Thanks for the feedback.
All links updated along with a few additions to the text pages.
Now optimised for latest version of iOS on all devices
开发者“Elizabeth Papadakis”尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息，请参阅 开发者隐私政策 。
未提供详细信息
开发者下一次提交App更新时将需要提供隐私详细信息。
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Elizabeth Papadakis
- 大小
- 259.5 MB
- 类别
- 医疗
- 兼容性
设备需装有 iOS 8.0 或更高版本。
- iPhone
设备需装有 iOS 8.0 或更高版本。 - iPad
设备需装有 iPadOS 8.0 或更高版本。 - iPod touch
设备需装有 iOS 8.0 或更高版本。 - Mac
需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
4+
- 4+
- 版权
- © 2011 Michael West