自残恢复追踪器
跟踪情绪恢复和自我伤害
免费 · App 内购买 · 专为 iPad 设计
Do not let emotions have a negative affect on your life. Learn to control them!
We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills.
Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day.
In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood.
The application allows you to:
-Monitor mood and find reasons for its change
-Keep your memories by photos and pictures
-Developing positive thinking skills
-Reduce level of anxiety and increase feeling of joy
-Revise the approach to different situations
-Increase self-awareness
评分及评论
自残通常是一种试图通过身体上的疼痛来缓解情绪不适的方式。
我们希望帮助您应对这种情况。
此版本更新内容：
- 问题修复
- 性能提升
开发者“Svetlana Rabosh”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Svetlana Rabosh
- 大小
- 12.4 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.5 或更高版本。
- iPhone
设备需装有 iOS 15.5 或更高版本。 - iPad
设备需装有 iPadOS 15.5 或更高版本。 - iPod touch
设备需装有 iOS 15.5 或更高版本。 - Mac
需要 macOS 13.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- 语言
俄文和另外3种
- 俄文、德文、日文、英语
- 年龄分级
4+
- 4+
- App内购买
是
- Self Harm Premium ¥68.00
- 版权
- © SVETLANA RABOSH