90 Day Challenge

健康健美

免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。

The 90 Day Challenge App is the perfect workout tool in your pocket and provides you with everything you need to start your own fitness journey. Get your own 90 day programs based on your goals, level, and training style. Stan Browney has done many 90-day transformations with family, friends, and strangers. After seeing their results, so many people requested to help them with their fitness journey. Because it would be impossible to guide everybody personally, we designed this app. Now, you will be able to have your own 90 Day Transformation! Start your 7-Day Free Trial now. OVER 45 TAILORED 90-DAY PROGRAMS Check out the 90 Day Challenge App and pick from over 45 awesome workout programs made just for you! Whether you like to exercise at home, hit the gym, or get moving outside, there’s something for everyone. You can choose to lift weights, use machines, do bodyweight exercises, or mix it up. Set your own goals to build muscle, get stronger, shed pounds, or bulk up. It’s super easy and fun, great for both beginners and experienced people. TRACK YOUR PROGRESS The 90 Day Challenge App has a complete in-app tracking system that allows you to track your weight, reps, personal records, everything! You can easily see your progress for every exercise to know you’re on track to reach your goals. For every 90 day program, you will have monthly strength tests to see the progress you make each month. Additionally, there are fun weekly challenges to keep you active but also help you to see yourself get stronger over time! SEE YOUR BODY CHANGING Within the 90 Day Challenge App, you can take progress pictures with the in-app progress picture tool. You can also create your own “Before and After” that you can share with others. Besides visual changes, you will be able to track your weight, and see your weight changing over time. ALWAYS STAY MOTIVATED Keep your fitness journey fun and rewarding with our daily streaks and achievement badges! Each day you log a workout, you’ll keep your streak going—making it exciting to see how long you can keep it up. With these streaks and badges, you’ll always have a reason to stay motivated and never feel like giving up. As you move along, you'll unlock cool badges for different milestones and challenges. These badges are more than just fun—they celebrate the progress you’re making towards your health and fitness goals. Whether it’s finishing a 90-day challenge, hitting a new personal best, or maintaining a routine of working out three times a week, each badge highlights your enjoyment and commitment in a super fun and easy way. CHALLENGE OTHERS Working out can even be more fun when you do it together with a friend. That is why the 90 Day Challenge App has a built-in feature where you can challenge others to join the exact program that you have. This way you can workout together and keep each other accountable to keep hitting your workouts! CALCULATOR The 90 Day Challenge also has you covered when it comes to diet! With the in-app calorie calculator you can calculate your calorie needs for losing weight, maintaining weight, or gaining weight. You can also determine your macronutrient split and form your own diet goals. RECIPES Within the app, there is an entire library of recipes that are both healthy and delicious that will help you to build muscle and lose fat! These recipes are explained in great detail including the ingredient list and the cooking instructions. LEARN EVERYTHING ABOUT FOOD AND FITNESS You will get access to a library filled with high quality videos explaining everything about working out, recovery, losing or gaining weight, tracking calories, and more! DOWNLOAD NOW FOR A 7-DAY FREE TRIAL Start your own fitness journey with the 90 Day Challenge App. Download now and get your first 7 days for free. Start your 90 Day Challenge today! By creating an account you agree to the Terms of Service which can be found here: https://the90dc.com/terms-of-service

评分及评论

  • 5.0
    满分 5 分
    1 个评分

• Multiple bugs fixed and performance improved • User experience improved

版本 7.11.0

开发者“Browney B.V.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 用于追踪你的数据

    以下数据可能会用于在其他公司的 App 和网站中追踪你：

    • 标识符

  • 与你关联的数据

    开发者可能会收集以下数据，且数据与你的身份关联：

    • 联系信息
    • 用户内容
    • 标识符

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

辅助功能

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

信息

提供者
  • Browney B.V.
大小
  • 230.4 MB
类别
  • 健康健美
兼容性
设备需装有 iOS 13.0 或更高版本。
  • iPhone
    设备需装有 iOS 13.0 或更高版本。
  • iPad
    设备需装有 iPadOS 13.0 或更高版本。
  • iPod touch
    设备需装有 iOS 13.0 或更高版本。
  • Mac
    需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple Vision
    设备需装有 visionOS 1.0 或更高版本。
语言
  • 英语
年龄分级
9+
  • 9+
  • 此 App 的年龄分级为 9+，并设有内容限制。

    部分内容可能有更高的年龄分级，因此可能受到限制，并由开发者通过 App 内控件管理。
  • 了解更多
  • App 内控件
    年龄验证

    包含
    广告
    健康或保健主题
App内购买
是
  • 90 DAYS ¥328.00
  • WEEKLY ¥58.00
  • MONTHLY ¥148.00
  • 90 Day Shred Pass - 2026 ¥328.00
  • John’s 90-day program ¥498.00
  • Anthony Program ¥498.00
  • Winter Arc ¥328.00
  • YEARLY ¥273.00
  • YEARLY ¥558.00
  • 90 DAYS ¥229.00
  • 进一步了解
版权
  • © 90DC B.V.
  • 隐私政策

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