WOD App: Timer & AI Workout
健康健美
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Take your training to the next level with WOD App – the ultimate AI-powered Crosstraining companion for athletes of all levels. Whether you're at your box, at home, or on the go, our intelligent programming is adapting to your pace and performance. We believe that every athlete is different and that's why every program is tailored to your individual needs. Stop following generic workouts and join WOD App revolution powered by AI
Key Features:
1. AI-Generated Workouts: Get personalized, intelligent programming at your fingertips. Our AI adapts to your fitness level, goals, and equipment—delivering 12-week programs, daily WODs, or quick sessions tailored just for you.
2. Workouts Galore: Access over 10,000 diverse workouts designed to fit your needs and available gear. From home sessions to travel-friendly routines, break through plateaus with our vast library of cross-training workouts.
3. Tailor-Made Training: Customize every detail. With 100+ filters, you can build workouts that align with your time, gear, preferences, and favorite exercises. Total control, effortless setup.
4. Timer Variety: Stay locked in with built-in timers for Tabata, EMOM, AMRAP, For Time, and more. Create custom combinations to match your unique workout flow.
5. Record and Compete: Log your WODs and track progress. Our performance tracking keeps you accountable and driven to hit new PRs.
6. Your Personal Workout Hub: Save your favorites, build and share your own WODs, or explore others from the community. Inspiration and structure all in one place.
Ready to level up your fitness with AI-powered training? Download WOD App now and unlock personalized programs, pro-grade timers, and a thriving CrossTraining-style community-all in one app. Whether you're a beginner or a seasoned athlete, our AI coach will push you further.
Join the fitness revolution. Build smarter. Train harder. Achieve more.
Terms of Use: https://www.wodapp.app/terms
Privacy Policy: https://www.wodapp.app/privacy
更多 We've been busy expanding what you can do between workouts. There's a brand-new Exercise Library where you can browse and search every movement in the app, each with a video, the muscles it works, and how to track it. Filter by muscle group, equipment, or type to quickly find what you're looking for, and if there's a movement you rely on that we didn't have, you can now add your own custom exercises and use them just like the rest.
The app also speaks two more languages. We've added full French and Italian support, and gave translations across every language a thorough polish so everything reads the way it should, wherever you are.
We also tidied up the Settings screen, fixed a handful of bugs, and improved overall performance and stability.
2.2.0 7月13日
We've been busy sharpening up your training experience. Managing your program is smoother now. You can move a workout to another day when life gets in the way, or adapt a session so it fits you, swapping out any movement you can't or don't want to do for an alternative, all from a cleaner menu that's quicker to reach.
You can also reshape the whole plan from Manage Plan. Change how many days a week you train and pick exactly which days, and your upcoming workouts adjust to match while everything you've already completed stays put.
We also polished plenty of little details and improved overall performance and stability.
2.1.0 7月7日
Bug fixes and performance improvements
2.0.2 6月22日
Bug fixes and performance improvements
2.0.1 5月19日
We've rebuilt WOD App from scratch with a sleeker design, faster performance, and improved timers. Your workouts just got better.
2.0.0 5月17日
This update includes general maintenance and stability improvements to ensure everything runs smoothly during your workouts. We recommend keeping the app up to date for the best experience.
1.2.5 3月16日
Your workout programs now sync automatically from the cloud! This fix ensures your training schedule stays visible even after updating or reinstalling the app.
1.2.4 1月26日
Your workout programs now sync automatically from the cloud! This fix ensures your training schedule stays visible even after updating or reinstalling the app.
1.2.3 1月23日
We heard you - no more random logouts! We’ve overhauled our login system for a much smoother experience. You'll just need to log in one final time to get everything synced up, and then you’re clear to train without the login screen getting in your way.
1.2.2 1月21日
Thanks for choosing WOD App for your training! Here’s what’s new in this update:
-New AI-Powered Programs: Introducing the world’s first adaptive CrossTraining programs
## Updates
-Overall performance improvements
-Minor bug fixes
-Adjustment to the onboarding questions
## Need Help?
-Reach out to us at hello@wodapp.app
## Enjoying WOD App?
-Give us a 5-star rating to help more athletes discover it!
1.2.1 2025/07/09
Thanks for choosing WOD App for your training! Here’s what’s new in this update:
-New AI-Powered Programs: Introducing the world’s first adaptive CrossTraining programs
## Updates
-Overall performance improvements
-Smart Timers included in programs
-Minor bug fixes
## Need Help?
-Reach out to us at hello@wodapp.app
## Enjoying WOD App?
-Give us a 5-star rating to help more athletes discover it!
1.2.0 2025/06/27
Thanks for choosing WOD App for your training! Here’s what’s new in this update:
-New AI-Powered Programs: Introducing the world’s first adaptive CrossTraining programs
## Updates
-Overall performance improvements
-New onboarding experience
-Minor bug fixes
## Need Help?
-Reach out to us at hello@wodapp.app
## Enjoying WOD App?
-Give us a 5-star rating to help more athletes discover it!
1.1.9 2025/06/19
Thanks for choosing WOD App for your training! Here’s what’s new in this update:
-New AI-Powered Programs: Introducing the world’s first adaptive CrossTraining programs
## Updates
-Overall performance improvements
-New onboarding experience
-Minor bug fixes
## Need Help?
-Reach out to us at hello@wodapp.app
## Enjoying WOD App?
-Give us a 5-star rating to help more athletes discover it!
1.1.8 2025/06/18
Thanks for choosing WOD App for your training! Here’s what’s new in this update:
-New AI-Powered Programs: Introducing the world’s first adaptive CrossTraining programs
## Updates
-Translation of training programs to Italian, Portuguese, German and Spanish
-Fix of minor bugs with timers
## Need Help?
-Reach out to us at hello@wodapp.app
## Enjoying WOD App?
-Give us a 5-star rating to help more athletes discover it!
1.1.7 2025/06/01
Thanks for choosing WOD App for your training! Here’s what’s new in this update:
-New AI-Powered Programs: Introducing the world’s first adaptive CrossTraining programs
## If every athlete is different, why follow the same plan?
Our latest update brings you AI-powered programs that adapt to you. Built from over 10 years of CrossTraining coaching expertise and powered by an in-house developed AI engine.
-Tailored: Personalized programs based on your goals, level, and training availability
-Adaptive: Your plan evolves with every feedback you give, adjusting to your real progress
This is not another cookie-cutter program. This is your coach—smart, responsive, and always in your pocket.
## Need Help?
Reach out to us at hello@wodapp.app
## Enjoying WOD App?
Give us a 5-star rating to help more athletes discover it!
1.1.6 2025/05/13
Thanks for trusting in WOD App for your trainings! In this update:
- Improve screens for iPhone 8 and iPhone SE
- Include video visual for all iPhone sizes
##Support
- Contact us: Any doubt or problem? hello@wodapp.app
##Like WOD App?
- Please rate the app 5 stars so more people find it =)
1.1.5 2025/04/22
Thanks for trusting in WOD App for your trainings! In this update:
- Improve timers: Remove screen auto-lock when timer is set
- Improve video recording: Play music while recording. Fix bugs
##Support
- Contact us: Any doubt or problem? hello@wodapp.app
##Like WOD App?
- Please rate the app 5 stars so more people find it =)
1.1.4 2025/03/17
New release fixing minor bugs and improving user experience
1.1.3 2025/02/20
New updated version with major improvements:
-Feature to enlarge athletes pictures, Include our logo in videos and challenges,
-Improve challenge functionality with countdown sound,
- Improvement in user interface for reviews,
-Improvement in notifications settings,
-General performance improvement and bugs fix
1.1.2 2025/02/12
New Update Available!
We’ve been hard at work making your experience even better! Here’s what’s new in this version:
Enhanced Onboarding – A smoother, more intuitive start for new users.
Promo Code Fixes – Ensuring hassle-free application of your promotional codes.
Bug Fixes – Addressed reported issues for a more reliable experience.
Speed Optimizations – Key processes are faster than ever!
Update now and enjoy the improvements!
1.1.1 2025/01/14
New Update Available!
In this version, we’ve been working hard to improve your experience:
• Improved onboarding to enhance the user experience.
• Corrected features to ensure proper use of promotional codes.
• Fixed several reported bugs and errors.
• Optimized key processes to enhance app speed.
Update now to enjoy all the new improvements!
0.4.6 2024/12/26
We’ve updated WOD App with bug fixes for the timer, screen adjustments, and performance improvements to make your experience even smoother!
0.4.5 2024/12/16
New Update Available!
In this version, we’ve been working hard to improve your experience:
• Fixed several reported bugs and errors.
• Optimized key processes to enhance app speed.
• Introduced a brand-new onboarding experience for new users.
• Added a feature to use promotional codes for extra benefits.
Update now to enjoy all the new improvements!
0.4.4 2024/11/27
New Update Available!
In this version, we’ve been working hard to improve your experience:
• Fixed several reported bugs and errors.
• Optimized key processes to enhance app speed.
• Introduced a brand-new onboarding experience for new users.
• Added a feature to use promotional codes for extra benefits.
Update now to enjoy all the new improvements!
0.4.3 2024/11/26
New Update Available!
Improved database management, increasing app speed.
Bug fixes for iOS 18, especially in WOD generation filters.
New option to load the best result in challenges.
Minor adjustments and fixes.
0.4.2 2024/11/01
We've been busy expanding what you can do between workouts. There's a brand-new Exercise Library where you can browse and search every movement in the app, each with a video, the muscles it works, and how to track it. Filter by muscle group, equipment, or type to quickly find what you're looking for, and if there's a movement you rely on that we didn't have, you can now add your own custom exercises and use them just like the rest.
The app also speaks two more languages. We've added full French and Italian support, and gave translations across every language a thorough polish so everything reads the way it should, wherever you are.
We also tidied up the Settings screen, fixed a handful of bugs, and improved overall performance and stability.
更多 版本 2.2.0 7月13日
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