2.8 版新功能。 • “统计”里新增了 Apple Watch 在你睡着时记下的数据：睡眠时长和静息心率，按周期天数排列 • 还有 App 以往的预测到底有多准——用你自己的记录算出来 • 疼痛有多强，现在可以直接在 Apple Watch 上记录 • Siri 能回答下次经期什么时候来、今天是周期第几天，也能帮你记下疼痛

2.7 版新功能。 • Apple Watch 上的周期天数现在会自己往前走，不再等 iPhone 发来新数据——以前它可能一连几天停在原地 • “设置”里多了“为 Calendar Girl 评分”

2.6 版新功能。 • 有 Apple Watch 时，App 会从“健康”读取你的夜间体温，告诉你排卵已经结束——体温连续升高三天之后，回过头来确认 • 你的基础体温、排卵试纸和宫颈黏液，现在会写回 Apple 健康 • 六篇关于周期本身的新短文：什么是正常的、月经晚来了、排卵与易孕期、PMS、两次月经之间的出血、使用避孕方法时的周期 • 表盘上的复杂功能：周期天数和距经期还有几天，不用打开任何 App

2.5 版新功能。 • “今天”页面现在每天给你一篇短文，按你当下所处的周期阶段挑选：什么是正常的、什么有帮助、什么时候该看医生 • 第一条记录更容易找到了：在你记录第一天之前，每日记录会排在页面最上面 • 每日记录提醒，时间由你来定——锁屏上它什么都不提

2.4 版新功能：记录痛经的疼痛日记。 • 几秒内记录疼痛有多强、在哪里痛、伴随什么状况，以及你用了什么方法 • “今天”页面上，每吃一次止痛药点一下就好，同一张卡片上还会显示今天的疼痛 • 看看你的疼痛在经期前后、逐周期的变化，以及你用的方法是否有效 • 清楚的信号告诉你经痛什么时候该看医生——这些正是医生排查子宫内膜异位症时会关注的信号 • 八篇短文：什么是正常的、子宫内膜异位症、子宫腺肌病、多囊卵巢综合征、经量过多、止痛方法，以及如何和医生沟通 • 预计经期前一天的提醒，让你能提早开始止痛 • 给医生看的报告新增了疼痛页面

New in 2.3: perimenopause and menopause, and Calendar Girl for Mac. • Menopause mode counts the days since your last period instead of predicting the next one • Log a hot flush with one tap; night sweats, sleep and hormone therapy go into the daily log • See how the gaps between your periods are changing, and what that says about the transition • Clear signs of when to see a doctor, and eleven short articles, from hormone therapy to sleep • A hormone therapy reminder that never says what it is for • The doctor's report gains a menopause page • Sync with iCloud now merges your iPhone, iPad and Mac day by day • Calendar Girl for Mac: the same history and the same Pro, with a sidebar and a menu bar item

New: a pelvic floor section that follows your cycle. • A one-minute check tells a floor that holds too much from one that needs strength — they need opposite work • Guided practices: release and pain relief, breathing, body awareness, gentle strength and recovery after a birth • Log pelvic pain, tension, leaks and heaviness in your daily log, next to your period • See which days of your cycle your pelvic pain gathers on — the day's practice leans on release when they come round • 19 short articles and a symptom guide, honest about when to see a doctor • The doctor's report now includes a pelvic floor summary, and the data export has new columns • A daily practice reminder that never says what it is for

Calendar Girl now follows you past the cycle. • Apple Watch app — log your period from your wrist • Pregnancy mode: week, trimester, due date and the baby's size • Your period is late? The app says so now, calmly, instead of going quiet • Patterns: which of your symptoms cluster where in your cycle • Basal temperature, ovulation tests and cervical mucus • Bring your history from another tracker, export your own data any time • Patch, ring and injection reminders, not just the pill • Log a period from Control Center or the Action Button • The widget now speaks all 27 languages, not three Also fixed: two cycles starting in the same month no longer merge into one bar in the chart.

Calendar Girl now follows you past the cycle. • Apple Watch app — log your period from your wrist • Pregnancy mode: week, trimester, due date and the baby's size • Your period is late? The app says so now, calmly, instead of going quiet • Patterns: which of your symptoms cluster where in your cycle • Basal temperature, ovulation tests and cervical mucus • Bring your history from another tracker, export your own data any time • Patch, ring and injection reminders, not just the pill • Log a period from Control Center or the Action Button • The widget now speaks all 27 languages, not three Also fixed: two cycles starting in the same month no longer merge into one bar in the chart.

The app has been rebuilt from the ground up. • New design: a Today screen with a cycle ring and a colour-coded calendar • Period and ovulation predictions that learn from your history • Daily log: mood, 16 symptoms, flow, intimacy, water, weight, notes • Statistics with charts and your full cycle history • Home screen widget • PIN and Face ID lock • Flexible period and ovulation reminders • Sync with Apple Health • A PDF report for your doctor • Optional iCloud backup • iPad support and 27 languages Your existing period entries are migrated automatically.