The Eli Hormometer® is an at-home wellness device that helps you understand the hormones in your saliva, with real-time insights you can track over time.
The Eli Hormometer® is a hormone monitoring system that detects cortisol levels in your saliva. Measure as often as you like and build a longer-term view of your own hormone patterns. Eli helps you understand how your rhythms shift across every stage of life.
The Eli app reads your Eli Test with your phone's camera to collect your measurement. Each result becomes a graph and a short explanation, and your full measurement history stays in the app. Use your trends to build habits that work for you.
See how your everyday routines show up in your cortisol rhythm:
- Stress and recovery
- Workouts
- Sleep
- Energy through the day
The Eli Hormometer® is intended for informational and educational purposes only. It is not a diagnostic tool or medical device, and the information provided by Eli should not be considered a substitute for professional medical advice, diagnosis, or treatment.
更多 Meet the new Today tab: your rhythm, your range, your baseline.
- See your daily cortisol curve (aka cortisol rythm) and your optimal target range in one clear view.
- New AI interpreter (beta): a short explanation of each reading, based on your own data. For informational purposes only.
- See how far each reading sits from your optimal range, and compare today's rhythm with the average of your past readings.
- Guided protocol: one morning and one evening test each week. Month 1 calibrates your baseline, month 2 learns your patterns, month 3 builds your trends. Set your testing times and change them anytime.
Your measurement history carries over, and testing works the same way as before.
Plus bug fixes and improvements.
2.0.0 10月19日
Bug fixes and performance improvements
1.5.4 8月24日
What's New in 1.5.3
- Faster, more reliable test capture. We tuned the camera and exposure for a wider range of iPhone models and turned on auto-capture by default, so your test starts on its own once everything lines up.
- Compare your rhythms. View your cortisol rhythms side by side over time, edit or remove past measurements, and download your reports.
- Faster results. Your daily cortisol graph now computes right on your device.
- Clearer overnight readings. Improvements to how night cortisol appears on your graph, plus a smoother wake-up time setup.
- More stability. We fixed several crashes, including a rare issue that could leave the app on a black screen at launch.
- Accurate test tracking. Evening tests taken just before 11 PM are no longer marked as missed.
- Plus everyday polish across dates, text, and buttons.
Thanks for using Eli. Keep the feedback coming.
1.5.3 7月23日
This update focuses on a smoother, more reliable testing experience:
- Connect your Shopify account to Eli for a unified account: browse and purchase Eli products, get reminded of upcoming orders, and track your order history in the app.
- More reliable test scanning, including better handling of photos taken rotated or upside down, and per-device camera tuning.
1.5.2 7月1日
We're excited to share our latest release with you! This update includes:
Foundational Protocol: This is a new way to assess your cortisol baseline. The Eli app tells you exactly when to test, helping you complete four diurnal rhythms over 10 days. At the end, you’ll unlock your Stress Status: a clear, personalized read on how your body’s stress response is functioning.
1.5.1 6月10日
We're excited to share our latest release with you! This update includes:
Rhythm Review: Get a deeper understanding of your cortisol patterns. A new Rhythm Review section now appears below your daily cortisol graph, giving you a richer picture of what your results mean for your health and stress response.
Action Center: Know exactly what to do next. The new Action Center on your home screen surfaces your most relevant next steps, so you can stay on top of your hormonal health without digging through the app.
Improved Scanning for Pro Max Models: Testing just got smoother. If you're on an iPhone Pro Max, we've made it easier than ever to capture an accurate result.
1.5.0 4月23日
We're excited to share our latest release with you! This update includes:
Stress Status — After completing 8 cortisol tests across 4 diurnal rhythms, you'll receive a personal stress status: Balanced, Strained, Depleted, Activated, or Overextended — giving you a clear picture of your cortisol patterns over time.
Redesigned Trends section for easier long-term cortisol tracking, plus Notable Moments to highlight and share your key results.
Bug fixes and improvements.
1.4.21 4月2日
Bug fixes and improvements.
1.4.20 3月27日
Fixes and improvements
1.4.19 3月18日
We’re excited to share our latest release with you! This update includes:
- A newly redesigned Insights screen with clearer, more actionable summaries
- An easy way to export your results as a PDF
- Improved scanning performance for a smoother testing experience
1.4.18 3月6日
New Cortisol Challenges
Now you’ll know what you’re working toward and what you’ll learn next. We’ve added simple testing goals that help you answer key questions about your body:
- How stable is my rhythm?
- How well do I recover after workouts?
- Weekday vs. weekend patterns?
Complete challenges to unlock clearer insights and better understand your cortisol rhythm over time.
1.4.17 2月18日
Bug fixes and performance improvements
1.4.16 1月15日
We’re excited to share that the Eli app just got a fresh new look for the holiday season.
Our latest update makes it easier than ever to understand your hormone patterns at a glance:
- A clearer, more dynamic experience: Quickly see whether your levels are in or out of range with an updated design that highlights what matters most, your daily measurements.
- A brand new trends section: Easily track your progress over time with weekly and monthly views that highlight how your hormone patterns are evolving.
- Smarter, more actionable insights: Explore elevated insights featuring personalized suggested actions, trends from your health tags, and new educational content to help you take control of your hormone health.
1.4.7 2025/12/16
This update includes bug fixes and performance improvements for a more stable experience.
1.3.4 2025/11/07
This update includes bug fixes and performance improvements for a more stable experience.
1.3.3 2025/11/04
This update includes bug fixes and performance improvements for a more stable experience.
1.2.0 2025/10/02
This update includes bug fixes and performance improvements for a more stable experience.
1.1.5 2025/09/19
What's Fixed:
- Improved Camera Performance: Resolved camera issues for smooth imaging on your iPhone.
- App Stability: Significantly fewer crashes and improved reliability.
- Clearer Guidance: Improved instructional flow for clarity.
1.1.1 2025/08/21
What's New:
- Wearable Integrations: Connect your Apple Watch, Oura, and other wearables via HealthKit for a comprehensive wellness overview.
- AI-Powered Insights: Get a deeper cortisol analysis and detailed hormone pattern insights.
What's Fixed:
- Improved Camera Performance: Resolved camera and focus issues for smooth imaging on your iPhone.
- App Stability: Significantly fewer crashes and improved reliability.
- Camera Button Issue: Restored seamless access for uninterrupted hormone measurements.
- Clearer Guidance: Improved error messages for better clarity and fewer disruptions.
1.1.0 2025/07/24
- New Instructions: Updated videos to guide you through the hormone measurement process
- Testing Protocol: Follow the protocol to assess your cortisol diurnal rhythm
- Bug Fixes: Various bug fixes and performance improvements
1.0.3 2025/04/01
Various bug fixes and performance improvements
1.0.2 2025/02/18
Various bug fixes and performance improvements
1.0.1 2025/01/06
Meet the new Today tab: your rhythm, your range, your baseline.
- See your daily cortisol curve (aka cortisol rythm) and your optimal target range in one clear view.
- New AI interpreter (beta): a short explanation of each reading, based on your own data. For informational purposes only.
- See how far each reading sits from your optimal range, and compare today's rhythm with the average of your past readings.
- Guided protocol: one morning and one evening test each week. Month 1 calibrates your baseline, month 2 learns your patterns, month 3 builds your trends. Set your testing times and change them anytime.
Your measurement history carries over, and testing works the same way as before.
Plus bug fixes and improvements.
更多 版本 2.0.0 10月19日
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