Gainz AI: Chat, Train, Track
健康健美
免费 · App 内购买
AI fitness coaching that adapts to you.
Gainz AI builds your workout and meal plans around your body, your goals and the time you actually have — then coaches you through them with lifelike AI avatars.
TRAIN WITH AN AI COACH
Talk to your coach face to face. Get form cues, motivation and real-time guidance during sessions, or build your own avatar with its own voice and personality.
WORKOUTS BUILT FOR YOU
Plans generated from your experience level, available equipment, training days and goals — and they adapt as you progress. Follow guided sessions with timed rests, exercise tutorials and set-by-set logging.
NUTRITION THAT FITS YOUR GOALS
Meal plans generated from your TDEE and dietary preferences. Track calories and macros daily, and log a meal by pointing your camera at it — our AI estimates calories and macros from the photo.
SEE YOUR PROGRESS
Body scans, streaks, personal records, body-weight trends and transformation photos over time. Sync with Apple Health to keep everything in one place.
TRAIN FOR YOUR SPORT
Dedicated programmes for football, basketball, running, combat sports and more.
WHAT'S NEW IN 2.0
A complete redesign of every screen, light and dark themes, 10 languages including full Arabic right-to-left support, and workouts you can plan against your calendar and sync to your device.
GETTING STARTED
Onboarding takes under two minutes. Answer a few questions, get matched with your coach, and your first workout and meal plan are ready immediately.
IMPORTANT — HEALTH DISCLAIMER
Gainz AI provides general fitness and nutrition guidance for healthy adults. It is not a medical device and does not diagnose, treat, cure or prevent any condition. Its calorie, macro and training recommendations are estimates generated from published formulas and the information you provide — they are not medical advice. Always consult your doctor or a qualified health professional before starting a new exercise or nutrition programme and before making any medical decision. Stop and seek medical attention if you experience pain, dizziness or other symptoms.
Follow us
Instagram: https://www.instagram.com/gainz.ai
TikTok: https://www.tiktok.com/@gainz.ai
Privacy Policy: https://www.gainz.ai/privacy-policy
Terms of Service: https://www.gainz.ai/terms-and-conditions
评分及评论
- 此 App 尚未收到足够的评分或评论,无法显示整体评分。
Gainz AI 2.0 — rebuilt from the ground up.
A COMPLETE REDESIGN
Every screen has been rebuilt: onboarding, workouts, plans, avatars, food and body scanning, settings and profile. New ruler and dial pickers make logging faster, and a coach-led tour walks you through the app on first launch.
LIGHT AND DARK THEMES
Gainz now follows your system appearance, with a dark mode built for the gym floor.
NOW IN 10 LANGUAGES
Full localization including Arabic with complete right-to-left support.
WORKOUTS ON YOUR CALENDAR
Plan training around your week and sync sessions to your device calendar, with proper rest-day handling.
BUILD YOUR OWN COACH
Create a custom AI avatar with its own voice and description, and browse avatars made by others.
FASTER AND STEADIER
A large performance pass, smoother chat, fewer flickers, and fixes to login, tokens and notification deep links.
开发者“OPTIMUM FITNESS AI”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 标识符
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 联系信息
- 用户内容
- 标识符
- 使用数据
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 标识符
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- OPTIMUM FITNESS AI LTD
- 大小
- 118.6 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 16.6 或更高版本。
- iPhone
设备需装有 iOS 16.6 或更高版本。 - iPad
设备需装有 iPadOS 16.6 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
9+
- 9+
- 包含
信息和聊天
健康或保健主题
- App内购买
是
- Ultra Annual Plan ¥1,298.00
- Ultra Monthly Plan ¥148.00
- Regular Annual Plan ¥598.00
- Regular Monthly Plan ¥68.00
- 版权
- © 2024 Optimum Fitness AI Ltd

