Sleep Sounds by Ambient

健康健美

仅适用于 iPhone

免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。

iPhone

Ambient Sleep – Your Ultimate Sleep Companion Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning Sleep Better. Wake Up Refreshed. With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly. Explore Over 100 Sleep & Meditation Tracks: Nature Sounds – Rain, ocean waves, birdsong & more Napping & Deep Sleep Sounds – Optimized audio for short and long rest White Noise – Fan sounds, static, and background hums Water Sounds – Flowing rivers, dripping rain, and gentle streams Meditation Music – Calming melodies for mindfulness and deep relaxation Solfeggio Frequencies – Healing tones for balance and well-being Restful Sleep Techniques – Guided sessions, military method, and breathing exercises Stress & Anxiety Relief – Meditation and music to ease your mind Yoga & Gratitude Practices – Mindful sessions for inner peace Dream Journal – Log and reflect on your dreams each morning Transform your nights with Ambient Sleep and wake up feeling refreshed every morning. Download now and start sleeping better tonight! Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com

  • 4.7
    满分 5 分
    19 个评分

This is a BIG update. In this release we have added: Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves. Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you. Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app. The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End. A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am." A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.

开发者“Adam Jessop”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。

  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

提供者
Adam Jessop
大小
362 MB
类别
健康健美
兼容性
设备需装有 iOS 26.0 或更高版本。
  • iPhone
    设备需装有 iOS 26.0 或更高版本。
  • Mac
    需要 macOS 26.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple Vision
    设备需装有 visionOS 26.0 或更高版本。
语言
简体中文和另外11种
  • 简体中文、俄文、印地文、德文、意大利文、日文、法语、英语、葡萄牙文、西班牙文、阿拉伯文、韩文
年龄分级
4+
App内购买
是
版权
© Ambient Free Sleep App