Hercules Today for the Watch
健康健美
免费
HERCULES TODAY – YOUR PERSONAL TRAINER ON YOUR WRIST
No more fumbling with your phone at the gym. Hercules Today transforms your Apple Watch into a fully guided strength training experience with smart tracking, adaptive workouts, and lifelike 3D exercise animations.
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HOW IT WORKS
STEP 1: PERSONALIZE YOUR EXPERIENCE
Before your first workout, tell us about yourself so we can create a plan designed for your goals:
- Fitness goal – Choose from:
- Lose fat and gain muscle
- Just gain muscle
- Just lose fat
- Get toned
- Be active
- Body metrics – Weight, Height, Age, and Training History
- Training commitment – Choose between 3 to 6 days per week
STEP 2: FOLLOW GUIDED WORKOUTS
Once your plan is set, Hercules Today provides a structured, goal-focused routine with clear exercise animations and effortless tracking—all from your wrist.
STEP 3: TRAIN SMARTER WITH AI-ASSISTED TRACKING
- Automatic weight suggestions – AI recommends weights based on your past performance
- Live progress tracking – See reps, sets, rest time, heart rate, and calories burned
- Adaptive adjustments – The app tweaks intensity based on your performance
STEP 4: TRACK YOUR GAINS WITH DETAILED ANALYTICS
- Training consistency – See how many sessions you completed vs. your weekly goal
- Calories burned – Compare this week’s calories to last week’s total
- Strength progress – Monitor how your lifts are improving over time
- Endurance development – Track how your stamina is increasing week by week
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WHY CHOOSE HERCULES TODAY?
- No phone needed – train hands-free with seamless Apple Watch tracking
- 3D exercise animations – know exactly how to perform each movement
- AI-powered workouts – personalized weight suggestions and progress tracking
- HealthKit integration – syncs heart rate, calories, and workout data
- Smart rest timer – background rest tracking with haptic feedback
- Offline mode – workout anywhere, no internet required
- Performance analytics – get detailed insights into your training progress
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No more guesswork. No distractions. Just results.
Start training smarter today—download Hercules Today now.
IMPORTANT: If you don't see the app on your watch, try installing it from the App Store on your Watch.
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Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.hercules.today/privacy
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
We quashed some pesky bugs in the gym! We fixed heart rate and calorie tracking not working.
开发者“Yezgro Incorporated”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未收集数据
开发者不会从此 App 中收集任何数据。
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Yezgro Incorporated
- 大小
- 80.2 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 17.6 或更高版本。
- iPhone
设备需装有 iOS 17.6 或更高版本。 - Apple Watch
设备需装有 watchOS 10.6 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
4+
- 4+
- 版权
- © 2025 Yezgro Incorporated