runo - Metronome for Running
健康健美
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Improve your running cadence, maintain consistent pacing, and reduce the risk of injury with Runo.
Whether you’re a beginner or marathon runner, Runo helps you run smarter with rhythmic audio tailored to your pace.
Listen to your favorite podcasts, or audiobooks while keeping perfect cadence: Runo runs in the background and blends into your workout, no interruptions, just better performance.
WHY YOU’LL BE THRILLED WITH RUNO:
1) Customize your steps per minute (SPM), find your rythm!
2) Improve form and efficiency with cadence training
3) Prevent overstriding and reduce fatigue
4) Minimal, distraction free interface
5) Perfect for interval training, tempo runs, and long distance workouts
6) Apple Watch Support
WHY CADENCE MATTERS FOR RUNNERS:
Studies show that an optimal cadence can improve your running economy, help prevent injuries, and make you a more efficient runner.
Runo makes it simple.
Download Runo — your go to cadence trainer — and experience the rhythm of better running.
Privacy Policy: https://runoapp.com/privacy-policy.html
Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Lovingly created by two runners, for runners everywhere.
更多 no more rating pop-ups when you open the app. we only ask after a run, at most once a month.
the "auto-resumed" voice cue no longer goes missing right after an auto-pause.
run thumbnails in your history now show both the map and your route.
3.8.13 10月13日
Metronome accuracy fix:
• Fixed a bug where the metronome could resume at a slightly slower tempo than selected after a phone call or other audio interruption (on both iPhone and Apple Watch)
3.8.12 8月17日
Stability update:
• Fixed a class of rare crashes that could occur mid-run
• Updated the animation engine and core libraries for smoother performance and better memory behavior
3.8.11 8月10日
Audio reliability update:
• Interruptions from phone calls, Siri, or your Apple Watch now recover automatically — your metronome comes right back every time
• Smoother handling when switching AirPods or changing audio devices mid-run
• Fixed a crash that could occur when starting the metronome
• Several under-the-hood audio stability improvements
3.8.10 8月9日
Audio that plays nice
Voice cues no longer interrupt your music — the volume ducks briefly during a cue and comes right back. Spotify, podcasts and audiobooks keep playing.
Apple Watch fixes
GPS now keeps tracking when your wrist is down — no more 20-minute runs recorded as 0.1 miles. And the metronome now mixes with your music and podcasts during tracked watch runs.
Splits you can trust
The splits in your run history now match what the voice announced during the run, down to the second. Average cadence is now calculated from your actual steps and moving time.
Polish
Clearer location dot on the map, color-coded split bars (green when you're faster than your average), and spoken paces announce the exact seconds.
3.8.9 8月7日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.8 6月22日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.7 5月20日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.6 5月17日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.5 5月14日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.4 5月11日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.3 5月8日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.2 5月3日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.1 5月1日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.8.0 5月1日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.7.8 4月28日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.7.6 4月26日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.7.5 4月24日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.7.4 4月23日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.7.3 4月21日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.7.2 4月15日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.7.1 4月14日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.7.0 4月10日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.6.6 4月9日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.6.5 4月9日
Leaderboard
Now you can see how you rank amongst your runner friends!
Beats per measure
Set how many beats per measure to customize your rhythm. Accent the first beat of each measure for a more natural running cadence.
Improved Strava sync
Smoother connection flow with better permissions handling.
Account deletion
You can now delete your account directly from settings.
Stability improvements
Fixed background audio reliability, subscription handling, and timer cleanup.
3.6.4 3月27日
no more rating pop-ups when you open the app. we only ask after a run, at most once a month.
the "auto-resumed" voice cue no longer goes missing right after an auto-pause.
run thumbnails in your history now show both the map and your route.
更多 版本 3.8.13 10月13日
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