Exercise Snack Reminder

健康健美

仅适用于 iPhone

免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。

iPhone

Sitting all day? Your Drill Sergeant won't allow it. Drill Sergeant sends you a short exercise order at the interval you choose while you work: 10 push-ups, 10 squats, a 30-second plank. Tap Done on the notification and get back to work. No equipment, no gym, no 45-minute sessions. Just exercise snacks that add up. CHOOSE YOUR VOICE - Drill Sergeant: yells, counts, and does not accept excuses - Gentle Coach: cheers you on - Butler (Pro): extremely polite, still won't let you off - Mom (Pro): worries about your back, with a side of nagging LOG WITHOUT OPENING THE APP Every notification has Done, Skip and Remind-me-later buttons. Done logs the exercise instantly. BUILD THE HABIT - Daily progress (6 / 10 done) - Day streaks - All-time totals per exercise - Military ranks from Private to General as your total grows - Share a report card of today's results YOUR SCHEDULE, YOUR MENU - Start and end time, days of the week - Interval of 30, 45, 60, 90 or 120 minutes - A different workout menu for each weekday - Combine push-ups, crunches, planks, squats, calf raises, leg raises, hip lifts, jumps, radio calisthenics and more EXERCISES INCLUDED Push-Up, Wide Push-Up, Narrow Push-Up, Incline Push-Up, Decline Push-Up, Crunch, Reverse Crunch, Plank, Ab Roller, Squat, Wide Squat, Bulgarian Squat, Jump Squat, One Leg Stand, Calf Raise, Leg Raise, Hip Lift, Jump, Bridge, Half Bridge, Radio Exercises PRO EDITION (one-time purchase, no subscription) - Unlimited workout menus - All exercises - All voices - No ads Made for remote workers, office workers and anyone who looks up from the screen and realizes three hours have passed.

评分及评论

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- Choose who gives the orders: Drill Sergeant, Gentle Coach, Butler or Mom - Log an exercise straight from the notification (Done / Skip / Remind me later) - Notification interval: 30, 45, 60, 90 or 120 minutes - Streaks, daily progress, all-time totals and military ranks - Share your daily report card - Fixed missing notifications on long schedules - Now available in Traditional Chinese, Korean, German, Spanish, Portuguese and French

版本 3.0

开发者“Osawa Shunsuke”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 用于追踪你的数据

    以下数据可能会用于在其他公司的 App 和网站中追踪你：

    • 位置
    • 标识符
    • 使用数据
    • 诊断

  • 与你关联的数据

    开发者可能会收集以下数据，且数据与你的身份关联：

    • 位置
    • 标识符
    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

辅助功能

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

信息

提供者
Osawa Shunsuke
大小
13.6 MB
类别
健康健美
兼容性
设备需装有 iOS 17.0 或更高版本。
  • iPhone
    设备需装有 iOS 17.0 或更高版本。
  • Mac
    需要 macOS 14.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple Vision
    设备需装有 visionOS 1.0 或更高版本。
语言
德文和另外7种
  • 德文、日文、法语、繁体中文、英语、葡萄牙文、西班牙文、韩文
年龄分级
9+
App内购买
是
版权
© Shunsuke Osawa
  • 开发者网站
  • 隐私政策

    • 更多来自"Osawa Shunsuke"的 App

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