Guided Meditation & Sleep
Insomnia, Relax, Affirmations
仅适用于 iPhone
免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。
iPhone
Find inner peace, sleep better, and feel happier. Anytime, anywhere.
Relax with 200+ guided meditations, calming music, breathing exercises, mindfulness tools and sound journeys to reduce stress, improve focus, and deepen your sleep.
WHY DOWNLOAD GUIDED MEDITATION & SLEEP
- 200+ meditations for stress relief, anxiety, happiness, sleep & more
- Sleep stories to drift off with ease
- Sleep music and white noise to fall asleep faster
- Focus music tracks with binaural beats for better productivity
- Breathing exercises to boost your energy or calm in minutes
- Yoga Nidra & body scan meditations for deep rest
- Daily inspiration for personal growth
- Mood check-in & journaling to track your journey
- Mindfulness tools to feel grounded and present
- You will be guided by experienced teachers like Michael Pilarczyk
WHAT TO EXPECT
- 200+ meditations (from 3 to 45 minutes)
- Lots of music
- Breathing exercises, affirmations & visualizations
- Meditations for kids (age 3+)
- Offline mode + Apple Health sync
- All types of collections meeting all your meditation needs
LOTS OF MUSIC
- 300+ music tracks to boost sleep, focus, energy and relaxation
- White noise, sounds healing, handpan
- Solfeggio, binaural & bilateral tracks
- Nature sounds
- Lullabies for your little one
PREMIUM ACCESS
- Try all meditations, music and features with a premium subscription:
- $56.99 per year — includes full access to all content
The legal stuff
- Have questions or feedback? Contact us at service@guided-meditation.app
- Privacy: https://meditationmoments.com/privacy-policy
- Terms: https://meditationmoments.com/terms
评分及评论
Bug fixes and performance enhancements
开发者“Meditation Moments B.V.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 购买项目
- 位置
- 联系信息
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Meditation Moments B.V.
- 大小
- 518.8 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.6 或更高版本。
- iPhone
设备需装有 iOS 15.6 或更高版本。 - iPod touch
设备需装有 iOS 15.6 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
4+
- 4+
- App内购买
是
- Premium ¥298.00
- 版权
- © 2025 Meditation Moments BV

