Whether you're getting over a breakup, healing from a toxic relationship, or moving on after a divorce, No Contact is the complete heartbreak recovery app that gives you structure, accountability, and real-time support to resist urges, find yourself again, and rebuild from the ground up.
STAY STRONG. STAY NO CONTACT.
▶ Beat nostalgia with reminders of red flags, broken trust, and why it ended
▶ Save screenshots and photos as visual proof in your Evidence Vault
▶ Write the risky text here first — pause before you send something you'll regret
▶ Panic Room: one tap when you're on the edge, built to pull you back before you break no contact
YOUR PERSONAL NO CONTACT COACH & AI THERAPIST
▶ Meet Kai — trained in the science of heartbreak, Kai learns your story and tailors advice to your healing journey
▶ Choose gentle support or tough love and brutal honesty
▶ A private space to vent, reflect, and process without judgment
PLEDGE NO CONTACT. BUILD YOUR STREAK.
▶ Start your No Contact counter and unlock weekly relationship psychology insights
▶ Check in daily to build your streak, log how you feel, and connect with others in No Contact
HEALING & GROWTH BEYOND SILENCE
▶ Programs to help you heal, grow, and rebuild
▶ Daily affirmations for the days heartbreak feels impossible
▶ Visualization sessions to rehearse hard moments before they happen
▶ Swap triggering social media for a curated growth feed
▶ Guided journaling to process and find clarity
UNDERSTAND WHAT REALLY HAPPENED
▶ Conversation Analyzer: upload a screenshot or chat history to uncover patterns and subtext
▶ Abuse Awareness: recognize manipulation and coercive control so you can stop second-guessing yourself
YOUR TOOLKIT FOR EVERY MOMENT
▶ Tools: a personalized library of coping tools — grounding, breathwork, releasing tension — organized by what you need right now
▶ Favorite your go-to tools for instant access
▶ Guided breathwork and somatic exercises to calm your nervous system
LEARN & UNDERSTAND YOUR HEALING
▶ Library: bite-sized articles on why leaving feels impossible, trauma bonds, and why grief isn't linear
▶ Personalized recommendations based on your patterns
THIS IS FOR YOU IF...
▶ You just went through a breakup or divorce
▶ You keep slipping back into contact with your ex
▶ You're stuck in a toxic or on-and-off cycle
▶ You want structure and accountability to finally move on
WHY IT WORKS
▶ Catches you in the moment, before temptation becomes a mistake
▶ Explains what you're feeling, so healing makes sense
▶ Holds you accountable when willpower runs out
▶ Makes healing feel real through visible growth
▶ Helps you understand what happened instead of replaying it
▶ Built specifically for heartbreak and the no contact rule
Start your free trial today and turn the hardest thing you've done into the best thing that's happened to you.
Payment charged to your iTunes Account at purchase. Subscription auto-renews unless turned off 24 hours before period end. Manage or cancel in Account Settings. Unused free trial time is forfeited upon subscribing.
TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
评分及评论
5.0
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NEW: Your Toolkit — every coping tool organized by what you need right now: Notice, Calm, See, Release, and Heal. Save your favorites for one-tap access when it matters most.
NEW: Learn — bite-sized articles that help you make sense of your patterns, understand why leaving feels impossible, and see grief and trauma bonds explained in plain language.
Plus smaller improvements and bug fixes to help you stay strong.
