STUDIO MODE FOR iPAD (PRO) - Turn your iPad into a wall timer: start a workout, rotate to landscape, and the whole screen becomes the timer — big numbers and full-screen phase colours, readable from across the room - Control it from your wrist: the Tabata Coach watch app can start, pause, skip and end the workout running on the iPad, and shows the same phase and time - One colour language everywhere: green = work, blue = rest, amber = get ready — on the iPad and on the watch - Fixes and small improvements

APPLE WATCH, FRONT AND CENTRE - See at a glance whether Tabata Coach is on your watch — and install it in two taps if it isn't (Settings → Apple Watch) - Workouts that are on your watch are now marked in the list - Live technique cues on the wrist between intervals are now part of Pro; the watch app itself stays free for everyone - Fixed: the Pro screen no longer lists the watch app as "coming soon"

Small bugfix, improved bug report for the watch

YOUR OWN WORKOUTS ON APPLE WATCH - Workouts you build on iPhone now appear on the watch. Start one from your wrist with your phone in another room. - Technique cues from the exercise library show on the watch during the warm-up and every rest, for the exercise that is coming next. - Turn the Digital Crown to browse the intervals mid-session and jump to any one of them. - Choose the activity type before you start, so the session lands in Health as what it actually was. - When a workout ends you now choose: save it to Health, or discard it. CALORIES YOU CAN TRUST - Active energy was counted twice on iPhone whenever sensors were measuring. A workout now shows what was actually measured, not a measurement with an estimate added on top. - The app and the Health app show the same number for the same workout. - Estimates use your weight from Health instead of a fixed value. - Walking and running distance is now saved with your workout.

SHARPER TIMING The interval engine has been rebuilt from the ground up. Every work and rest phase is now exact to the fraction of a second, and if you switch apps mid-workout the timer picks up precisely where it should — no drift, ever. FIXES - Fixed a layout issue where the timer controls could sit hidden behind the tab bar on some screens - The timer ring now adapts to smaller screens so every control stays visible - Under-the-hood maintenance for ads configuration and diagnostics

NEW: TABATA COACH ON APPLE WATCH - Run Tabata Classic (8 x 20/10) straight from your wrist. No phone needed. - Haptic cues at every interval change, so you can train with your wrist down and your eyes anywhere. - Live heart rate from the watch sensor. - The timer keeps running with the screen off. - Your watch workout saves to Apple Health with accurate active time — the warm-up countdown is not counted as training. 14 NEW EXERCISES FOR HYROX - All 8 official stations: SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges and Wall Balls. - 6 training movements: Walking Lunges, Squat to Overhead Reach, Shuttle Runs, Kettlebell Swings, Goblet Squats and Bear Hug Carry. - Every one with a technique cue written by a physiotherapist — the four highest-risk movements in most detail. - New Quick Start template: HYROX Intervals. - 74 exercises in the library in total. BETTER APPLE HEALTH - Workouts now use a live workout session on iPhone (iOS 26). Pausing no longer counts as active time, and calories are more accurate. - Stopping during the countdown saves nothing — no more empty sessions in Health. FIXES - Heart rate belts keep sending data when the screen is locked. - The banner no longer overlaps content at the bottom of the screen.

NEW: Exercise Library & Quick Start! - Exercise library with 60 bodyweight exercises, each with technique cues written by a physiotherapist - Build workouts by picking exercises from the library — no more typing - Quick Start: ready-made workouts like Tabata Classic, Core Crusher and Leg Day, freshly generated every time - Surprise Me (Pro): a random workout matched to your focus, available time and level - Create your own custom exercises (Pro) - Workouts and heart rate now keep running when you switch tabs - The screen stays awake during your workout - Swipe left on a workout to edit or delete it - Accurate workout history: aborted sessions now log actual time and rounds

WHAT'S NEW - Connect more heart rate sensors (Pro): Garmin, Suunto, Wahoo and any standard Bluetooth heart rate sensor - in addition to Polar - New Heart Rate Sensors page in Settings with unified scanning, live heart rate and training zones - Theme selection (System / Light / Dark) now applies instantly - Workout reminders can now be turned off and rescheduled correctly - Bug fixes and performance improvements

Bug fixes

Performance improvments and bug fixes.