High Diet: Protein & Muscle
健康健美
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Start your transformation with High.diet - the smart wellness app that helps you feel stronger, leaner, and more energized every day. Take the quick personalization quiz to get your custom plan and begin your high-protein journey toward a balanced, healthier life.
Your personalized wellness journey
High.diet blends proven high-protein nutrition principles with mindful lifestyle guidance to build a personalized wellness program just for you. Whether you want to lose weight, increase muscle tone, balance hormones, or boost your energy levels, High.diet adapts to your goals. Experience better sleep, improved mood, and sustainable metabolic health with a science-backed approach that fits your daily routine.
What you’ll get inside High.diet
Personalized plan: Custom nutrition and meal guidance based on your body type and goals.
Light workouts: Guided, low-impact exercises to sculpt your body, enhance flexibility, and support recovery.
Smart trackers: Monitor steps, water, fasting, and weight - see progress in real time.
Energy & mood insights: Learn what fuels your performance and motivation.
Challenges & habits: Short daily missions that build lasting healthy routines.
Sleep & recovery tools: Restore balance and wake up refreshed.
Exclusive content: New articles, recipes, and tips updated regularly to keep you inspired.
Audio & video programs: Easy-to-follow workouts, yoga flows, and wellness sessions fit for any schedule.
Why High.diet works
Small, consistent actions deliver long-term results. High.diet simplifies healthy living by helping you make realistic, sustainable choices - without restrictive rules.
It’s not about perfection - it’s about progress, strength, and feeling good every day.
Whether you want to:
Lose weight naturally
Build lean muscle mass
Boost energy and focus
Improve mood and sleep
Support heart and metabolic health
Establish routines that last
...High.diet will help you get there - step by step.
Your privacy matters
Your data is always secure and private. High.diet encrypts all personal information, and you can delete your data any time from within the app.
Subscription pricing & terms
High.diet offers two auto-renewing plans:
1 month: $39.99
6 months: $66.99 (only $2.79/week)
Payment & renewal
You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription.
Payment is charged to your App Store account at confirmation of purchase.
Subscriptions renew automatically unless turned off at least 24 hours before the current period ends.
Manage or cancel any time in account settings.
Prices apply to U.S. customers; international pricing may vary by currency.
Questions? Contact us at hello@high.diet
Privacy Policy: https://high.diet/privacy
Terms of Use: https://high.diet/terms
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Start your wellness journey today
Download High.diet and discover how a balanced high-protein lifestyle can transform how you feel - body, mind, and spirit.
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Minor Bug Fixes
开发者“TALL 5 MB”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 健康与健身
- 联系信息
- 用户内容
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Tall 5, MB
- 大小
- 132.8 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.1 或更高版本。
- iPhone
设备需装有 iOS 15.1 或更高版本。 - iPad
设备需装有 iPadOS 15.1 或更高版本。 - iPod touch
设备需装有 iOS 15.1 或更高版本。 - Mac
需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- iPhone
- 语言
丹麦语和另外21种
- 丹麦语、保加利亚文、克罗地亚文、匈牙利文、博克马尔文挪威文、土耳其文、塞尔维亚文、希腊文、德文、意大利文、捷克语、斯洛伐克文、斯洛文尼亚文、法语、波兰文、瑞典文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文
- 年龄分级
9+
- 9+
- 包含
健康或保健主题
- App内购买
是
- High Diet Subscription ¥198.00
- High Diet Subscription ¥398.00
- Coach 1-month plan ¥298.00
- High-Protein Meal Planning ¥98.00
- Weight Loss Bundle ¥198.00
- 30-Day Cortisol Detox Challenge ¥128.00
- Fasting Made Easy ¥148.00
- Menstrual Cycle-Based Diet Plan ¥78.00
- Mindful Eating Handbook ¥68.00
- The Ultimate Menopause Diet Plan ¥98.00
- 版权
- © Tall 5, MB