Rox | AI Health Coach

健康健美

仅适用于 iPhone

免费 · 专为 iPhone 设计。未针对 macOS 验证。

iPhone

Rox connects to your Apple Watch and turns your health data into advice that actually makes sense for your life. No dashboards. No confusing charts. Just a conversation. Every morning, Rox looks at your sleep, recovery, heart rate variability, and training load to give you a simple verdict: Push today. Listen to your body. Rest and recover. That's it. No score out of 100 you need a PhD to interpret. What makes Rox different? - Most health apps dump numbers on you and walk away. Rox knows your context. Your job, your stress, your goals, your schedule. It combines what your body is saying with what your life looks like right now. - Your health data is portable. Your life context isn't. That's the gap Rox fills. What you get: - Sleep analysis that tells you what to change, not just what happened. - Recovery tracking that factors in your week ahead, not just last night. - Training guidance based on your actual readiness, not a generic program. - Calorie and nutrition context tied to your activity and goals. - Readiness insights that help you decide how hard to go today. How it works: - Connect your Apple Watch. Tell Rox about your life, your goals, what you care about. It learns over time. The longer you use it, the sharper it gets. - Ask it anything. "Should I run today?" "Why did I sleep badly?" "Am I overtraining?" You'll get a real answer, not a data dump. Built for people who actually care about their health. Whether you're training for a half marathon, recovering from burnout, or just trying to sleep better, Rox meets you where you are. No wearable expertise required. No fitness jargon. Just clear, honest guidance from an AI that knows your body and your life.

评分及评论

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Bug fixes

版本 2.8

开发者“Aman Jain”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 与你关联的数据

    开发者可能会收集以下数据，且数据与你的身份关联：

    • 健康与健身
    • 联系信息

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

辅助功能

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

信息

提供者
  • Aman Jain
大小
  • 37.9 MB
类别
  • 健康健美
兼容性
设备需装有 iOS 15.1 或更高版本。
  • iPhone
    设备需装有 iOS 15.1 或更高版本。
  • iPod touch
    设备需装有 iOS 15.1 或更高版本。
  • Mac
    需要 macOS 12.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple Vision
    设备需装有 visionOS 1.0 或更高版本。
语言
  • 英语
年龄分级
4+
版权
  • © @RoxAI
  • 开发者网站
  • 隐私政策