iSleepIsWell

健康健美

仅适用于 iPhone

免费 · App 内购买 · 专为 iPhone 设计

iPhone

iSleepIsWell transforms how you understand and improve your sleep. Using data from your Apple Watch, this intelligent sleep companion provides deep insights, personalized coaching, and fun social features to help you achieve the rest you deserve. SMART SLEEP TRACKING Automatically captures detailed sleep metrics from Apple Watch including duration, stages, heart rate, and blood oxygen levels. View beautiful visualizations of your nightly patterns and track your progress over time with interactive charts and weekly summaries. AI-POWERED SLEEP COACH Get personalized recommendations from an AI coach that analyzes your unique sleep patterns. Receive actionable insights about your sleep quality, consistency, and areas for improvement. Chat directly with your AI coach to get answers to your sleep questions anytime. DREAM JOURNAL & INTERPRETATION Record your dreams and explore their meaning with dual interpretation modes: traditional and psychological. Build a searchable archive of your dream experiences and discover patterns in your subconscious mind. SLEEP PK & SOCIAL CHALLENGES Compete with friends and family through Game Center integration. Join leaderboards, participate in sleep challenges, and earn achievements as you improve your habits. Turn better sleep into a fun, social experience. RELAXATION & SLEEP TOOLS - US Military Sleep Method: Master the technique used by soldiers to fall asleep in 2 minutes - Breathing Exercises: Guided sessions including 4-7-8 breathing for relaxation - Sleep Aid Videos: Curated content to help you unwind before bed - Smart Alarm: Wake gently during light sleep phases SLEEP ANALYSIS & REPORTS Discover correlations between your daily habits and sleep quality. Generate comprehensive weekly and monthly reports. Track how factors like exercise, caffeine, and stress affect your rest. TONIGHT'S SLEEP PREDICTION Using machine learning and your personal sleep history, iSleep predicts your expected sleep score for the upcoming night. Get proactive suggestions to optimize your evening routine. PREMIUM EXPERIENCE Enjoy a stunning interface inspired by celestial themes with smooth animations and thoughtful design. Choose from multiple themes including light, dark, and automatic modes. PRIVACY FIRST Your sleep data stays on your device and syncs securely via iCloud. We never sell your personal information. Whether you're struggling with insomnia, optimizing athletic recovery, or simply curious about your sleep patterns, iSleep gives you the tools and insights to sleep better, feel better, and live better. Download iSleepIsWell today and wake up to your best self. Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

评分及评论

  • 3.5
    满分 5 分
    2 个评分

开发者“Naihe Hu”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。

  • 未收集数据

    开发者不会从此 App 中收集任何数据。

    隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

    辅助功能

    开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

    信息

    • 提供者
      • Naihe Hu
    • 大小
      • 32.6 MB
    • 类别
      • 健康健美
    • 兼容性
      设备需装有 iOS 18.0 或更高版本。
      • iPhone
        设备需装有 iOS 18.0 或更高版本。
      • Mac
        需要 macOS 15.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
      • Apple Vision
        设备需装有 visionOS 2.0 或更高版本。
    • 语言
      • 简体中文和英语
    • 年龄分级
      4+
    • App内购买
      是
      • Pro Member - Lifetime ¥0.00
      • Monthly Pro ¥15.00
      • Yearly Pro ¥98.00
      • 进一步了解
    • 版权
      • © Salt Inc
  • 隐私政策

    • 支持

    • Game Center

      发现新游戏并和朋友一起玩。

    更多来自"Naihe Hu"的 App